How to use L-arginine to eliminate erectile dysfunction?

What is L-Arginine and what are its benefits?

Like other amino acids, L-arginine is involved in protein production. L-Arginine also releases nitric oxide into the bloodstream, dilating blood vessels, thereby improving blood flow. The human body naturally produces the amino acid L-arginine. In addition, L-arginine can be obtained from the diet. In some cases, the body needs more L-arginine than the body needs. In this case, the best solution is to use L-arginine supplement. Some of the most important benefits of L-arginine in bodybuilding include the following:

• Help build muscle
• Increase metabolism in the body and help with fitness
• Improve athletic performance

L-Arginine also has other benefits:

• Increased growth hormone
• Reduce high blood pressure and treat heart disease
• Treatment of erectile dysfunction
• Blood sugar control in diabetics
• Accelerate wound healing
• Burn treatment

The effect of L-arginine on men’s erections

As mentioned, L-arginine helps to dilate blood vessels by producing nitric acid in the body. In this case, more oxygen-rich blood can circulate in the arteries. For an erection to occur in the body, healthy blood flow must flow to the arteries of the penis, and L-arginine allows this. In the next section, we will explain how to use L-arginine for erection. Research on the effect of L-arginine on male sexual potency has shown mixed results. Some studies have shown that this amino acid significantly helps to improve erectile dysfunction. While other studies show that L-arginine can not be used as the first drug to improve erection because its effect is not very great.

Many studies show that if L-arginine tablets are used in combination with some other drugs, better results will be obtained in the treatment of erections. For this purpose, in addition to L-arginine, other drugs such as yohimbine, pycnogenol and tadalafil can be used.

How to take L-arginine for erection

If you want to use L-arginine to improve erectile dysfunction, it is better to eat it on an empty stomach because then it will be better absorbed by the body. L-Arginine usually does not cause side effects such as upset stomach or digestive disorders. Of course, if you want to use L-arginine in bodybuilding, the method of consumption is different and this amino acid should be used at least 3 times a day, in the morning, before and after exercise.

Dosage of L-arginine to eliminate erectile dysfunction

At least 5 grams of L-arginine should be taken orally daily to have a positive effect on improving men’s erection. It seems that doses lower than this amount will not have a significant effect on erectile dysfunction. In any case, it is better for the doctor to determine the exact amount of L-arginine for erection and increase sexual potency. Your doctor may prescribe other medications or supplements in addition to L-arginine. Be aware that the effects of taking L-arginine may not be seen immediately and may take up to 3 months.

The best time to take L-arginine for an erection

The time and method of taking L-arginine for erection should be 1 to 2 hours before sexual intercourse. As we explained, if you take this supplement on an empty stomach, it will have better effects on the body. If L-arginine is used in combination with yohimbine, both can be used 1 to 2 hours before sexual intercourse. Of course, keep in mind that if the erectile dysfunction is mild or moderate, you can get the answer with this type of medication. So if you have a permanent erection problem, you should look for stronger medications that should be used under a doctor’s supervision.

Side effects of L-arginine tablets

Like all medications and supplements, L-arginine can have its own side effects. However, these side effects usually occur only if the dose of L-arginine is high:

• Nausea, abdominal pain and diarrhea
• Flatulence
• Gout
• Headache
• Allergic reactions
• Inflammation of the respiratory tract
• Worsening asthma symptoms
• Increased risk of bleeding
• Imbalance of potassium levels in the body
• Lower blood pressure
• Changes in blood sugar levels

Who should not use L-arginine to enhance sexual potency?

In general, L-arginine tablets should not be used in the following conditions:

• People who have recently had a heart attack
• If you have allergies or asthma
• People with genital herpes (because high intake of L-arginine can affect the immune system and stimulate the virus)

Drug Interaction L-Arginine Tablets

To know how to take L-arginine for erection, you should also pay attention to the drug interaction of this supplement:

• Anticoagulants, blood pressure, diabetes, isoproterenol, nitrates, diuretics, sildenafil (Viagra).

It is generally recommended that you show your list of medications to a specialist before you start taking L-arginine as a supplement.

The final word

In this article, we will explain how to use L-arginine for erection. Research shows that L-arginine is a good treatment for erectile dysfunction. However, according to research, the effect of L-arginine is greater when used in combination with other drugs.