According to the sports reporter of Tasnim news agency and quoted from the website of Persepolis club, Iran’s red-faced players, who had two training sessions scheduled by the technical staff, had bodybuilding programs on Sunday morning at 10:15 at Shahid Kazemi Stadium. .
The players first attended the gym and did weight lifting and physical exercises for 20 minutes.
After that, they entered the grass field and under the supervision of the technical staff, they did the work related to the different races in the considered distances.
The technical staff had considered the distances that the players had to run in specific times and routes to evaluate their physical condition.
In the next section, running in long distances and across the entire field was planned.
Sunday morning’s shift practice, which lasted for 75 minutes, was very heavy.
Vahid Amiri was the only one absent from practice due to his physiotherapy programs.
Persepolis football team will have tactical, team and technical work this afternoon.