Can we really get rid of forehead wrinkles?
No child is born with wrinkles on their face. It is the passage of time that first creates fine lines on your face and then gradually deepens them. Many people see their first facial wrinkles in the forehead area and for the first time realize how time is taking its toll on their appearance. Is there a magic formula to fight forehead wrinkles? Not; There is no miracle that will help you get rid of forehead wrinkles forever. But do not despair. Here we will have some tips for you to help you prevent forehead wrinkles and if you are involved in them, treat them.
The main causes of forehead wrinkles
With age, the production of collagen and elastin in the body decreases, and after that, wrinkles gradually appear on the face. But besides the passage of time and aging, other factors are also involved:
- Excessive exposure to sunlight (reduces the production of collagen and elastin in the body.)
- Decreased strength of facial muscles
- Repetition of facial expressions in the forehead area
- Staring at mobile, computer and tablet screens
- Stress
- Gravity
- pollution
- Genetics
Do you know the difference between dynamic and static wrinkles?
Dynamic wrinkles are fleeting; That is, it is created by changing your facial expressions and then the face returns to its previous state. But static wrinkles can still be seen even when your face is resting.
Prevent forehead lines
Aging is a natural process in life. However, lifestyle also has a direct effect on facial lines and forehead wrinkles. By changing your lifestyle, you can prevent or delay the appearance of forehead wrinkles:
Reducing overuse of the frontal muscle
Do you raise your eyebrows when you’re surprised or want to show your enthusiasm for something? Do you frown too much? Facial expressions are an important part of how we communicate with others. However, some people tend to overuse their face when speaking and reacting to various events. In this case, wrinkles on the forehead and other parts of the face will come to the person sooner.
Most people are in their early thirties when they notice fine lines on their face. When you constantly change your face and play with its muscles, the fine lines on the face become permanent and get deeper day by day. By reducing forehead movements, you can prevent early wrinkles. While conversing with others, focus on not raising your eyebrows constantly. Quitting this habit can be very effective in preventing forehead wrinkles.
A diet rich in antioxidants
Antioxidants are abundant in fruits and vegetables. Vitamins A, C and E have great antioxidant properties. Antioxidants are enemies of free radicals and improve skin health by removing these harmful agents from the skin. If the skin does not constantly repair itself and produce new skin cells, it will lose essential proteins such as collagen and elastin, and therefore the signs of aging will appear on the face sooner.
The effect of drinking water on skin health
To maintain healthy and youthful skin, you need to drink enough water. The skin is the largest organ in the body and needs water to function properly. Maintaining moisture in the upper layers of the skin is very effective in maintaining youth. Dehydration causes the skin to dry and increases the possibility of wrinkles and blemishes. In order to maintain healthy skin, it is necessary to drink a lot of water and keep your body hydrated. Also, don’t forget to buy a moisturizing cream so that the layers of your skin are properly hydrated.
Warning: Caffeinated drinks as well as energy drinks can cause dehydration. If you drink a lot of coffee, make sure to drink a lot of water to compensate for dehydration and keep your body hydrated.
The effect of alcohol consumption on skin dryness
Frequent drinking of high amounts of alcohol will make your skin very dry. Alcohol is a very strong diuretic and makes you feel tired and dehydrated. Dry skin is equal to increasing the possibility of wrinkles on the forehead and other parts of the skin. Drinking alcohol increases cortisol levels in the body. Cortisol is produced in response to stress. High levels of cortisol and dehydration affect the skin’s ability to regenerate and repair and lower collagen levels. As a result, the possibility of skin sagging increases.
Excessive exposure to sunlight
Excessive exposure to the sun damages the skin and causes signs of aging to appear on the face sooner. If you want to reduce the speed of forehead wrinkles on your face, prevent other skin diseases such as blemishes and reduce the risk of skin cancer, reduce the time you spend in the sun. The powerful UVA and UVB rays of the sun can cause serious damage to the skin. Ultraviolet rays even pass through the clouds and damage the skin. What is the solution? Use of sunscreen, hat and sunglasses.
Smoking damages skin collagen
Smoking has many harmful effects on the health of the body, but it also causes serious damage to the skin. Nicotine causes blood vessels to constrict and thus reduce blood supply to the skin. In this case, more free radicals are produced and slow down the regeneration of collagen and elastin by damaging DNA. Smokers age faster than non-smokers and their skin looks dry.
Tricks to treat forehead wrinkles
Skin treatments and use of skin care products are very effective in improving forehead wrinkles. Pay attention to the following solutions:
Anti-wrinkle and antioxidant creams for the skin
In addition to providing strong antioxidants to the body and proper consumption of fruits and vegetables, it is better to apply antioxidants directly to your skin. Topical antioxidants such as vitamin C and E can penetrate directly into the skin, fighting free radicals and reducing wrinkles.
Exfoliation of the skin
The skin is constantly in the cycle of production and regeneration. Older skin cells are in the upper layers and newer cells are in the lower layers of the skin. Older skin cells can sometimes be arranged in an uneven pattern. Especially in people with dry skin, the number of dead cells can increase and make the skin look rough, dry and dull.
Exfoliators and scrubs can remove the top layer of skin and reveal the layers underneath. In this case, the appearance of the skin will be fresher and younger. Using the microdermabrasion device, you can also help remove dead skin cells.
Chemical peels and laser therapy
Chemical peels and laser treatments can remove dead skin cells, help improve skin quality, and reduce forehead wrinkles. When you have these types of treatments, new cells are produced in the skin, which helps to make the skin smoother and younger.
Botox is a miracle for the treatment of forehead wrinkles
Sometimes, despite a healthy diet, lifestyle changes, and the use of skin care products, the desired result is still not achieved, and the forehead wrinkle remains strong and can be seen on the face. In these cases, it is better to inject Botox. Botox is a muscle relaxant in the muscle frontalis The forehead is injected and actually paralyzes the muscle. After Botox injection, it takes about 2 weeks to see the final result and its effect on reducing wrinkles.
The effect of Botox lasts between 3 and 6 months, and its durability depends on various factors.
Gel injection to remove forehead wrinkles
Gel injection is usually recommended to eliminate the laugh line. Botox is often recommended for the forehead. But sometimes the wrinkles are so deep that even Botox can’t completely erase them. In these cases, the doctor may first perform botox on the frown line and forehead and then fill the depressions with gel.
final word
Forehead wrinkles have a direct effect on your face. In this article, we have explained the ways to prevent and treat forehead wrinkles. Skin care can play a major role in delaying skin wrinkles. Consider a skin routine that works for you and follow it to help rejuvenate your skin.
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