Examining types of joint pain and treatment methods

The place where the bones of the body meet is called a joint. Joints allow your body to move and maintaining their health is of great importance. The most important joints of the body are in the shoulders, knees, elbows and hips, and any of these parts can experience pain. Joint pain can be a sign of disease or injury. In this article, we discuss the causes, symptoms and treatment methods of joint pain.

Arthritis is the most important cause of joint pain

There are two types of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is the most common cause of joint pain. This disease progresses slowly and mostly affects the wrist, hip and knee joints. Joint pain caused by arthritis is due to the breakdown of cartilage. Cartilage is a connective tissue that has a flexible yet strong structure.

• Rheumatoid arthritis is more common in women than in men, and it can change the shape of the joints and weaken them over time. This disease is associated with pain, inflammation and fluid accumulation in the joint. In rheumatoid arthritis, the body’s immune system attacks the membrane that covers the joints.

The effect of collagen tablets on arthritis

Researchers have been studying the effect of collagen on arthritis for years, but some findings in this field are contradictory. Scientists believe that collagen may help relieve joint pain by stimulating the body to produce substances that fight inflammation. But this claim has not been fully confirmed. It is also thought that compounds in collagen such as chondroitin and glucosamine play an important role in cartilage regeneration.

A 2017 study found that collagen pills or supplements improved joint pain, stiffness, and swelling. But he mentioned that collagen tablets will not be a substitute for effective drugs in relieving joint pain and will have an effect over time.

Some research also does not confirm the effect of collagen powder consumption on joint pain. Therefore, more research should be done in this field.

What are other causes of joint pain?

Other causes of joint pain include the following:

• boring
• Lupus
• gout
• Some infectious diseases such as mumps, influenza and hepatitis
• Knee patella tenderness
• Injury or damage
• Inflammation of tendons
• Bone or joint infection
• Excessive use of the joint
• cancer
• Osteoporosis
• Fibromyalgia
• rickets
• Sarcoidosis

Have you ever used joint pain pills to help improve your joint health?

What are the symptoms of joint pain?

Among the symptoms of joint pain, except for the pain itself, which is the first symptom, the following can be mentioned:

• Swelling around the joint
• Redness, sensitivity, or heat in the target area

If the joint pain continues for 3 days or more, you don’t know the cause and you also have a fever (without cold symptoms), you must see a specialist doctor or orthopedist as soon as possible. In some cases, it is an emergency and you should call the emergency room. For example: serious damage to the joint, for example due to an accident, sudden swelling of the joint, complete immobilization of the joint and very severe pain in the joint area.

Home remedies for joint pain

Unfortunately, there is currently no definitive treatment for joint pain due to arthritis or rheumatoid arthritis that will completely eliminate pain and discomfort without return. But there are ways to control the pain:

• Use of painkillers and non-steroidal anti-inflammatory drugs to reduce joint pain, swelling and inflammation.
• Exercise, have a fitness program and be physically active.
• Doing stretching exercises before exercise in order to have a proper range of motion in the joints.
• Ideally, keeping body weight in order to reduce pressure on the joints.
• Massage, hot water bath, frequent stretching and having enough rest.

Treatment of joint pain

It is clear that the treatment of joint pain should be done according to its cause. In some cases, it is necessary for the doctor to draw out the fluid accumulated in the joint area for further investigations. Usually, one of the following treatments for joint pain is recommended by the doctor:

• Lifestyle changes and medication can improve rheumatoid arthritis.
• In rheumatoid arthritis, the inflammation should be removed first, and then medical treatment should be given.
• In cases where medical treatment does not respond, surgery to replace the joint is recommended.
• If joint pain is the result of an injury or infection, you should see a doctor for treatment. Treatment for each of these may be different.

What to eat for joint pain?

These foods can help reduce joint pain:

• Fatty fish rich in omega 3
• Seeds and nuts such as walnuts, almonds and chia seeds
• Cruciferous vegetables
• olive oil
• Lentils and other legumes
• Garlic and root vegetables
• Whole grains
• broth
• Dark Chocolate

What is the cause of joint pain in women?

Women and men have many differences in terms of skeletal and muscle structure. Women’s tendons and ligaments are more elastic than men’s. For this reason, women are exposed to more damage and suffer more joint pain. On the other hand, women’s pelvic bones are wider than their knees, and they experience knee pain more than men. The main causes of joint pain in women are as follows:

• Menopause and reduction of female hormones in the body
• Obesity and inactivity
• Genetic factors
• Arthritis
• Osteoporosis
• Bone fracture
• Inflammation of tendons
• Arthritic rheumatism

What is the cause of joint pain in young people?

In general, joint pain is expected to occur less frequently in the young and the elderly than in the elderly. But unfortunately, we see day by day that the number of joint pain in young people is increasing. The most important reasons for this problem are:

• Osteoarthritis due to genetic reasons, obesity and repetitive movements
• Inflammatory arthritis
• Reactive arthritis (due to infections such as mumps, hepatitis, measles and rheumatic fever)

What is the relationship between joint pain and cancer?

Certain types of cancer cause joint pain more than others. such as bone cancer. Some other cancers such as lung cancer, breast cancer, prostate cancer and multiple myeloma are more likely to spread to the bones and cause joint pain.

What is the symptom of joint pain in sleep?

Staying in an improper position while sleeping is one of the most important causes of joint pain in sleep. Research shows that people who do not have quality sleep suffer from joint pain in their sleep more than others. Fear and anxiety can also cause joint and bone pain. Having a healthy diet has a significant effect on preventing joint pain.

last speech

Joint pain can be seen in any part of the body where there is a joint. Treatment of joint pain should be done according to its cause. Arthritis is the most important cause of joint pain and discomfort. Sarcoidosis Boritis, lupus, fibromyalgia, osteoporosis and bone infection can be other causes of joint pain.