hair loss in breastfeeding; Causes and treatment of hair loss during breastfeeding

Many young mothers are worried about whether they will experience hair loss if they breastfeed their baby. Does breastfeeding cause hair loss? Research shows that breastfeeding will never cause hair loss. What causes hair loss during breastfeeding and after childbirth is actually hormonal changes. Follow us to learn more about hair loss during breastfeeding.

The cause of hair loss in breastfeeding

Hair loss after childbirth is very common and actually has nothing to do with whether a person is breastfeeding or not! Pregnancy causes hormonal changes in the body and affects the hair growth cycle. During pregnancy, hormonal changes prevent hair loss and even increase hair growth. For this reason, many expectant mothers notice that their hair has become thicker and more voluminous during pregnancy.

But after childbirth, hormones return to their normal levels and estrogen levels decrease. This change in hormones causes the hair cycle to return to its usual pattern and proceed according to the previous routine. Since less hair falls during pregnancy than before, there is more hair to fall out after estrogen levels drop during breastfeeding (postpartum). For this reason, a person notices that hair loss during breastfeeding has suddenly increased dramatically. Therefore, hair loss during breastfeeding is completely normal and not worrying at all. However, buying breastfeeding supplements can reduce hair loss during this period.

What is the normal hair cycle?

The hair cycle has three main phases:

• Anagen: This is the phase of hair growth where the hair follicles push out the hair fiber. Studies show that about 85% of hair follicles are actively growing, and this process continues for 2 to 6 years.
• Catagen: This is the transitional phase in which the diameter of the hair follicles decreases and if the hair falls out, it will appear that the hair is thinning and receding. The catagen phase can last for several weeks and is actually the phase of stopping hair growth.
• Telogen: In this phase, the hair follicle is not active and no hair grows. Normally, about 15% of hair follicles are in the resting stage (shedding). After 2 to 3 months, the anagen phase starts again.

In a normal hair cycle, people often lose 50 to 100 hair strands. Childbirth disrupts the hair growth cycle and causes 70% of hair to go from the anagen phase to the telogen phase. Dermatologists call this condition telogen effluvium, which is a type of temporary hair loss.

Treatment of hair loss in breastfeeding

Hair loss during breastfeeding or after childbirth is completely normal and usually does not require any type of treatment. Finally, it may take 1 year for the hair to return to its previous state in terms of loss and thickness. If hair loss during breastfeeding is very severe, it is better to consult a doctor because another factor may cause hair loss; Like hypothyroidism. The doctor may suggest the purchase of anti-hair loss pills or refer the person to the laboratory for further investigations to take a blood test.

Tips to prevent hair loss during breastfeeding

Although hair loss is normal during breastfeeding, there are solutions by which you can make the hair appear thicker and reduce the loss. These solutions include:

• Use volumizing shampoo to make thin hair appear thicker.
• Apply conditioner only to the shaft of your hair. Be careful that applying hair conditioner to the roots of your hair will cause hair loss.
• Be sure to consult a hairdresser about how you can make your hair look thicker with a hairstyle.
• Avoid brushing the hair hard and don’t tie the hair tightly. These things themselves cause hair loss.
• Use hair dryers and irons rarely so that high heat does not damage your hair.
• Try not to be stressed and anxious during breastfeeding. These factors themselves cause hair loss.

Finally, we must say that a healthy diet should not be forgotten. Hair loss during breastfeeding becomes more severe when a person is faced with a lack of vitamins and minerals. In the following, we introduce one of the best supplements to treat hair loss during breastfeeding:

Pillfood complex capsule; The best pill for hair loss during breastfeeding

You can improve hair loss during breastfeeding with the help of Parmida treatment complex pill food capsules. This supplement is special for the postpartum period and improves the general health of the body. Pilfood Complex tablets help to provide vitamins and minerals needed by the body after childbirth and eliminate nutritional deficiencies that cause hair loss. Among the most important vitamins and minerals in this capsule, the following can be mentioned:

• Vitamin B2, B5, B6, Vitamin E, Biotin
• Iron, zinc, manganese, copper, iodine

Also, L-cysteine, millet extract, L-methionine, etc Gamma linolenic acid Among other nutritious ingredients in this supplement. Gluten and lactose are not used in Pillfood tablets. Pilfood capsules help stimulate hair growth after childbirth and minimize hair loss during breastfeeding. 3 capsules per day for 3 to 6 months should be used in order to see the effect of this supplement. It is better to take this capsule along with meals with a glass of water. If you have a specific medical problem and are taking certain medications, consult your doctor before purchasing this supplement.

What vitamin deficiency causes hair loss during breastfeeding?

Although hair loss is normal during breastfeeding, any type of vitamin deficiency can aggravate it. Among the vitamins and minerals that directly affect hair loss, the following can be mentioned:

• B vitamins, especially biotin
• Vitamin D
• Zink
• Selenium
• Vitamin A
• Vitamin C

Omega 3 deficiency can also cause hair loss during breastfeeding. If you use nutritional supplements to treat severe hair loss during breastfeeding, they usually contain the listed nutrients.

How long does hair loss last while breastfeeding?

As we said, hair loss during breastfeeding is completely normal and common and many women experience it. The cause of hair loss during breastfeeding is related to the decrease in the level of hormones. There is usually no need for special treatment. After 6 months, hair loss should return to its normal process, that is, after a year, the volume of hair should be the same as before. If this does not happen, the cause should be looked for in another problem.

last word

As we have explained in this article from the online positive pharmacy magazine, if you have experienced hair loss during breastfeeding, do not worry at all because it is completely normal and is rooted in the change in hormone levels after childbirth. During pregnancy, because the level of female hormones is high, hair loss decreases, and then when the hormones return to the previous level, hair loss becomes more visible. However, do not forget to have a proper diet and stay away from stress and anxiety so that hair loss does not increase. If you do not have proper nutrition, do not forget to buy pills for hair loss during breastfeeding.