How do we know if we have bulimia nervosa or not?
What do you know about bulimia? Bulimia is bulimia; It means that a person eats a large amount of food in a short period of time and then tries to make up for it. That is, for example, he vomits on purpose or exercises with high intensity. Bulimia nervosa is a serious disease that should not be taken lightly. Therefore, if you are suffering from this disease, you must look for ways to treat it.
What is bulimia nervosa?
Bulimia nervosa is an eating disorder. Sufferers of this disorder eat a lot of food in a limited period of time and then think about cleansing. Purging can include self-induced vomiting, excessive exercise, or overdosing on laxatives and diet pills. People with bulimia usually get stuck in a cycle; It means that they constantly eat a lot of food and then think about cleansing. Some people choose strict cleaning methods; For example, after eating a lot, they fast for a long time.
In most cases, people with bulimia are obsessed with their weight and constantly weigh themselves. They are also sensitive about their body shape.
Symptoms of bulimia nervosa
A person with bulimia may feel disgusted after eating. The symptoms of bulimia nervosa vary from person to person, but in general, they can include the following:
- Fear of gaining weight
- Talking too much about being fat
- Having a completely negative image of yourself in your mind
- Improper use of laxatives or diuretics
- Intentional vomiting
- Excessive use of diet pills to lose weight
- Too much exercise
- Staining of the teeth (due to high secretion of stomach acid)
- stomach reflex
- Going to the bathroom immediately after eating
- Do not eat in front of others
- constipation
- Withdrawal from normal social activities
What are the side effects of bulimia?
Bulimia causes the following complications and endangers health:
- Kidney failure
- heart problems
- Tooth Decay
- gum disease
- Digestive problems and constipation
- Ulcers
- Dehydration and lack of vitamins and minerals
- Electrolyte or chemical imbalance in the body
- Disturbance in the menstrual period
- Stress and depression
- Drug or alcohol abuse
Who are at risk for bulimia nervosa?
Regardless of your weight and at any age, you may suffer from bulimia nervosa.
The number of women with bulimia nervosa is much higher than men. The average age of onset of bulimia nervosa is estimated at 12 years old.
Genetics, social factors and mental health are very involved in the development of bulimia nervosa. People with bulimia may also have a history of anorexia nervosa or other eating disorders.
Effective factors in the development of bulimia
There is no known cause for bulimia. However, it is thought that a combination of specific factors can be effective in causing bulimia. These factors include:
- Genetics and family history
- Experiencing a traumatic event in the past
- Social or cultural influences
The result of a 2019 study showed that bulimia nervosa may also be related to a lack of serotonin in the brain. Serotonin is a neurotransmitter that affects mood, appetite and sleep.
What to do to treat bulimia nervosa?
Treatment of bulimia emphasizes proper nutrition and improvement of mental health. A person must find the ability to have a positive view of himself and find the right relationship with eating. Recommended treatments for bulimia nervosa include:
Tablets for the treatment of bulimia nervosa
Fluoxetine is one of the most prescribed drugs to treat bulimia. This selective serotonin reuptake inhibitor can also help relieve depression and anxiety.
Psychotherapy
Sometimes bulimia is rooted in mental problems. Therefore, to solve it, a person should go to psychotherapy. Psychotherapy can include self-cognitive or family-oriented therapy.
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See a nutritionist
A person suffering from bulimia nervosa should consult a nutritionist to learn proper eating habits and have a meal plan that includes all the nutrients including vitamins and minerals.
Treatment of complications caused by bulimia nervosa
In order to treat the complications caused by bulimia, it may be necessary for the person to be admitted to the hospital. Especially if you are suffering from severe dehydration, balance Electrolytein the body has been disturbed and damage has been done to the organs.
Successful treatment should be a combination of the above treatments.
Dos and don’ts regarding a person with bulimia nervosa
If you are in a relationship with someone who has bulimia, consider the following to help them:
Use the following sentences in relation to these people:
I am here to listen carefully to your words.
Can I help you find a specialist?
Do you need help to see a doctor? Do you want me to drive and take you to your destination?
I thank you and I am proud of you.
He is forbidden to say the following sentences:
You should not eat too much at once.
Can’t quit cleaning?
Someone must help you.
You look good, why do you eat so much?
Why are you worried about your appearance?
I do not understand your actions and behavior at all.
The root of everything is in your mind and you are only stressed.
Bulimia nervosa test
Now, with a simple Google search, you can find online tests that tell you if you have bulimia or not! If you see a doctor and suspect bulimia, the doctor usually recommends the following tests:
- First, he will talk to you about your eating habits, weight loss methods, and physical symptoms.
- Perform a physical examination
- Blood and urine tests
- Tests to identify and diagnose heart problems
- A psychological assessment of a person’s attitude towards himself and body weight
last word
The treatment of bulimia nervosa includes correcting nutrition and a person’s perspective on food, strengthening self-confidence and solving psychological problems. Therefore, if you suffer from bulimia, it is better to consult both a nutritionist and a psychologist. In some cases, there may be a need to take medicine. If bulimia is not treated, you will face obesity and health problems. So take this disease seriously. Bulimia can occur at any age, but is generally more common in women than men. Do you also suffer from this problem? Think about treatment as soon as possible.
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