How is the feeling of early satiety caused and treated?

Do you get full immediately after eating a few bites and stop eating? Do you feel that you suffer from the feeling of premature satiety? Early satiety may eventually cause nutritional deficiencies and reduce the level of vitamins, minerals, protein, etc. in the body. So, to treat it, it is necessary to take measures. First, it is better to determine the cause of early satiety. Stay with us.

What does early satiety mean?

In order for nutrients to be present in the human body in sufficient quantities and to help maintain health, it is necessary for each person to provide an optimal amount of calories to his body. How many calories you need throughout the day depends on your age, gender, height and weight, level of physical activity, and genetics.

• When you feel full after just a few bites of food without being able to finish a meal and you are unable to eat anymore, it means that you suffer from early satiety problem. In the long run, this problem will lead to nutritional deficiencies.

On the other hand, there are people who want to eat a small amount and stop eating quickly to prevent obesity. If you exercise, whey protein supplement can be a good option to make you feel full.

Symptoms of premature satiety

The feeling of early satiety is often accompanied by the following symptoms:

• Inability to eat a full meal
• Feeling full after eating a small amount of food
• Nausea and vomiting while eating

If early satiety is due to underlying diseases and is accompanied by the following symptoms, then an examination by a doctor is necessary:

Difficulty swallowing, coughing, sore throat, gas and bloating, indigestion, chest pain, difficulty breathing, nausea and vomiting, heartache, weight gain or loss, black stools, ankle swelling, and delayed wound healing. .

To compensate for the lack of nutrients in your body, you can use multivitamins to supply vitamins and minerals to the body.

The cause of early satiety

Any factor that interferes with gastric emptying will make you feel full faster. The most important causes of early satiety are as follows:

Gastroparesis is the most important cause of early satiety

The most common cause of early satiety is gastroparesis. People with gastroparesis feel full very quickly because food stays in their stomach longer than usual. The cause of gastroparesis in most cases is diabetes. This disease causes damage to the nerve that regulates the movement of the stomach.

If you have gastroparesis, you may also experience other symptoms such as bloating, nausea, heartburn, heart pain, and loss of appetite. This disease can also be caused by Parkinson’s disease, MS, anorexia and bulimia nervosa, intestinal surgery, and the use of certain medications.

cancer

One of the side effects of drugs and treatments used for cancer may be early satiety. Weight loss, anorexia and changes in sense of taste are also often seen in cancer patients.

Irritable bowel syndrome or IBS

Another cause of premature fullness is IBS. This disease affects the large intestine and causes a person to feel pain in the abdomen. Bloating, gas, diarrhea and constipation can be other symptoms of irritable bowel syndrome.

• tip: Feeling full early if it is accompanied by nausea, indigestion, heartache, stool color change, difficulty in swallowing, sore throat and difficulty in breathing, you may have one of these diseases: gastric ulcer, gastric reflux, enlarged liver, ascites. (bloating), constipation or obstruction of the gastric outlet.

Detecting the feeling of early satiety

Feeling full early may be one of the symptoms of digestive problems. In order to make an accurate diagnosis, the doctor must consider the person’s medical history and perform a physical examination. The following tests may also be required:

• Complete blood count (checks for internal bleeding.)
• Stool test: helps to diagnose intestinal bleeding.
• Abdominal ultrasound: In this method, sound waves are used to check abnormalities inside the stomach.
• X-rays to examine the digestive system
• Upper endoscopy: A small camera is used to view the inside of the upper digestive tract.
• Gastric emptying scan
• Swallowing the smart pill capsule: by swallowing this capsule, the pH level, pressure and temperature can be measured throughout the digestive system.

Treatment of early satiety

The treatment of early satiety completely depends on the cause. However, there are some general recommendations that are commonly used:

• Eat several small meals throughout the day
• Consumption of liquid or pureed foods
• Less consumption of fiber and fat
• Taking medicine to reduce stomach and digestive system disorders
• Using appetite stimulants or appetite suppressant tablets and syrups

Be careful that some factors that cause premature satiety need surgery. Depending on the type and severity of the underlying disease, the doctor may recommend one of the following methods:

• Electrical stimulation of the stomach for appetite: In this method, small pulses of electricity are sent to the stomach to prevent nausea or vomiting.
• Feeding tube: There are tubes that enter through the nose and go down to the stomach.
• Complete intravenous nutrition: in this method of Catheter It is used to feed a person in liquid form.
• Jejunostomy: A tube is used to deliver nutrients directly into a small part of the intestine.

Adverse effects of not treating the feeling of early satiety

Premature satiety, if continued, leads to a lack of nutrients in the human body. People with early satiety are prone to deficiency:

• Protein
• iron
• Vitamin B12
• folic acid
• Calcium

When you don’t eat enough food, you may experience other symptoms. For example: Unwanted weight loss, muscle weakness, fatigue, low energy, dysfunction of the brain and organs. Anemia and osteoporosis are the most important consequences of insufficient nutrition. Therefore, you must see a doctor to treat this problem.

Which vitamin deficiency causes anorexia?

One of the most important causes of anorexia is related to the lack of B group vitamins. This group of vitamins includes 8 vitamins, the decrease in the level of each of them in the body can lead to anorexia. Fortunately, B vitamins are found in many foods. You can also use vitamin B complex tablets to compensate for body deficiency.

final word

The feeling of early satiety should be treated as soon as possible, considering its cause, because it will cause a lack of nutrients and proteins in the body. In this case, many health problems arise. We mentioned all the effective solutions to treat this problem in this article and we hope that these materials will be useful for you.