Properties of black seed oil for weight loss

Black seed is a familiar name for all of us and it is one of the medicinal and therapeutic plants that are also used as a spice. Black seed is native to Southwest Asia and the Mediterranean, which is also known by different names such as Shauniz, black cumin, and Roman coriander. The subject of this article is the properties of black seed oil for weight loss.

Black seed has many and varied properties for the body, which are not hidden from anyone and always confirm their traditional medicine; In this article, we will describe some properties of black seed oil and discuss the properties of black seed oil for weight loss.

One of the important questions raised in this context is whether black seed oil helps in weight loss and slimming. Besides buying slimming pills, is it better to use black seeds? In the rest of the article, in addition to answering this important question, we will discuss the properties of black seed oil for weight loss so that you can understand the effectiveness of this medicinal plant and its properties.

Is black seed oil useful for weight loss?

Due to its hot and dry nature, black seed is very suitable for weight loss and slimming, and it has fat burning properties, so people who refer to the properties of black seed oil for weight loss consider two features of black seed oil. confirm their words; Features of black seed oil for weight loss include:

Regulation of insulin levels

Some research and evidence show that black seed oil leads to regulation of insulin levels and control of its production in the body; Some studies on endocrinology and metabolism indicate that the consumption of black seed oil reduces the concentration of insulin and glucose due to the regeneration of pancreatic beta cells, and as a result, the control of glucose levels can reduce the craving for sweets and Help lose weight.

Reduce swelling and inflammation

Another feature that confirms slimming by black seed oil is the property of reducing swelling and inflammation; Based on the research conducted on the black seed plant, they found that there is an antioxidant called thymoquinone in this plant, which helps to reduce inflammation and swelling in the body.

Research conducted on a limited number of people shows that people who used black seed oil in their weight loss had better results in losing weight than people who did not use black seed oil, and this shows the properties of the oil. Black seed is for weight loss.

Although, in general, extensive research has not been done in this field, but due to the extraordinary properties of black seed, many people are researching this plant, and even the Journal of Metabolic Disorders and Diabetes in a general review of plants that have the most properties on have thinness and weight loss; Mentioned black seed oil as one of the best herbs for weight loss.

Properties of black seed oil

As mentioned earlier in the article, black seed is a herbal and therapeutic drug that is used as a seasoning, spice, anti-flatulence and aromatic substance; Traditional medicine also recommends black seeds to strengthen the liver, better digestion, increase appetite, and also as a diuretic.

Among the properties of black seed oil, we can mention reducing belly fat, losing weight, improving memory, improving joint pain, lowering blood pressure, increasing heart health, regulating diabetes, preventing headaches, etc.; The properties of black seed oil are so many that we are unable to express all of them in this article, but for your familiarity, we will examine some of the properties of black seed oil in the rest of the article.

Properties of black seed oil for joint pain

One of the most important properties of black seed oil is relieving joint pain. In addition to relieving acute pain, black seed oil also relieves chronic pain to a great extent, which is why many people use this oil to rub joint areas such as elbows, wrists, knees, etc.

If you intend to use black seed oil to reduce joint pain, it is better to get it from reputable pharmacies to be sure of its authenticity and to see the properties of black seed oil in a short period of time; Be sure to shake the black seed oil before use to mix the sediments. In addition to using this oil, we also suggest you to buy joint pain pills.

Properties of black seed oil for white hair

Another property of black seed oil is to prevent premature graying of hair. In addition to this unique property, black seed oil can also help to strengthen hair and treat dandruff, and by strengthening hair roots, it can prevent severe hair loss and dry hair.

The benefits of black seed oil for hair are so great that even in recent years, many companies have gone to this medicinal plant to produce skin and hair care products; black seed prevents all kinds of skin diseases by increasing blood circulation in the scalp.

To benefit from the benefits of black seed oil for hair, it is better to massage it on the scalp and hair 2-3 times a week and wash it with shampoo after 30 minutes to benefit from its amazing properties.

Properties of black seed oil for facial skin

People who suffer from dry skin, spots, pimples or acne on the face skin can use black seed oil for their facial skin as well as treating facial spots and dry skin; As mentioned earlier in the article, due to its antibacterial properties, black seed oil can prevent and treat various skin diseases such as eczema and skin allergies.

To determine how and how much to use black seed oil for the skin, it is better to ask your doctor for help, and before using it, test black seed oil on your forearm to make sure that you are not allergic to it.

Properties of black seed oil for women

Consuming black seed oil has many benefits for women, including reducing blood pressure, regulating cholesterol levels, strengthening the body’s immune system, treating cancer, and preventing all types of cancer. In addition to the things mentioned in the article, the properties of black seeds for women include preventing pregnancy, increasing breast milk during breastfeeding, and treating menstrual disorders.

Solving disorders related to ovarian laziness, losing weight, treating pimples and acne, preventing female infections and treating them are among the other benefits of using black seed oil for women.

Properties of black seed oil for men

Consuming black seed oil in men leads to an increase in testosterone levels and increases sexual desire and strength in them. Consuming this medicinal plant with honey increases the number and mobility of sperms, and consuming black seeds with honey is highly recommended to increase sexual desire of couples.

Properties of black seeds for the stomach

The presence of various vitamins and other useful compounds in black seeds has created anti-inflammatory and antioxidant properties in this substance, which is very useful for treating various diseases of the digestive system as well as stomach ulcers; Other properties of black seeds for the stomach include reducing stomach inflammation and protecting the stomach tissue, which leads to the improvement of stomach problems and healing of its wounds. If you use digestive and stomach supplements, it is better not to forget black seeds.

Properties of black seeds for pregnancy

The use of black seed oil either orally or topically is not suitable for pregnant women in any way, because with uterine contractions it may increase the possibility of miscarriage or premature birth; But traditional medicine suggests women to use black seed oil for pregnancy, infertility and ovulation.

Rubbing black seed oil on the stomach for weight loss

One of the properties of black seed oil is reducing fat around the abdomen and reducing body mass index. That is why many people use black seed oil for abdominal massage. It is better to know that in order to take full advantage of the benefits of black seed oil, in addition to rubbing black seed oil on the stomach, you should also start your diet and exercise to see its amazing effect on reducing body mass index. Black seed can act like a fat burning pill in your body.

Black seed properties for blood platelets

Consuming black seeds has no effect on hemoglobin, hematocrit, white and red blood cells, etc., but anyway, its consumption increases the amount of blood platelets and leads to an increase in blood coagulation properties.

Properties of black seeds for osteoporosis

As mentioned earlier in the article, black seed is due to the presence of a substance called Thymoquinone It has many anti-inflammatory and antioxidant properties and prevents osteoporosis; Based on the results obtained from scientific experiments, we can mention the positive effect of black seeds on osteoporosis, for this reason, consuming black seeds along with calcium can be the best way to prevent osteoporosis.

The properties of black seeds on kidney stones

In addition to preventing the accumulation of calcium oxalate crystals in the kidney, black seed consumption leads to the crushing of kidney stones and has positive effects on the kidney. So far, the scientific reason for the benefits of black seeds on kidney stones has not been determined, but some people consider the anti-inflammatory and anti-fat properties of black seeds as the reason for the usefulness of this plant.

Properties of black seed oil for weight loss

Due to the presence of abundant fiber, black seeds regulate a person’s appetite and lead to the reduction of abdominal fat; The consumption of this medicinal and therapeutic plant greatly reduces the desire for all kinds of sweets, rice and bread in a person and can lead to 1-2 kilos of weight loss during the month.

Black seed can be used both orally and topically for weight loss and slimming, but remember that excessive consumption of this medicinal and therapeutic plant can have side effects; To benefit from the properties of black seed oil for weight loss, it is better to use 1 to 2 teaspoons of it a day.

Side effects of consuming black seeds

Black seed is one of the medicinal and therapeutic plants that brings many benefits such as strengthening the body’s immune system, reducing inflammation, relieving pain, removing infection, etc., but like other medicinal plants, its excessive consumption can cause side effects. For this reason, it is better to consult your doctor before using this medicinal plant; Side effects of black seed include:

• low blood pressure
• Drug interactions
• Uterine contractions and as a result miscarriage or premature birth
• Allergic reactions and sensitivity
• dermatitis
• Slow blood clotting
• Increased bleeding disorders

If you witness any of the symptoms mentioned in the article after consuming black seeds, be sure to consult a doctor.

Black seed contraindications

It is better for people with allergies and sensitivities to exercise caution when consuming black seed oil; Since there is a possibility of contact dermatitis as a side effect, it is better to test black seed oil on a small area of ​​your skin before using it topically.

❌ Among the other cautions and contraindications of using black seeds, we can mention the formation of blood clots due to the compounds of black seeds. For this reason, people who take blood clotting drugs are suggested to consult their doctor before consuming black seeds.

Consuming black seeds during pregnancy increases the possibility of miscarriage and premature birth due to the reduction of uterine contractions, which is why it is better for pregnant women to avoid consuming black seeds. If you use black seeds during pregnancy, consult your doctor.

A final word about the properties of black seed oil for weight loss

In this article from Positive Green Pharmacy magazine, we answered the question of whether black seed oil is useful for weight loss or not; As mentioned in the article, black seed is one of the medicinal and therapeutic plants that has many extraordinary properties for different age groups; Black seed, like other medicinal plants, also has side effects and contraindications that are mentioned in the article and it is suggested that you pay attention to them and take these things seriously.

Other properties of black seed oil include treating indigestion, reducing inflammation in asthmatic patients, cleansing the liver, etc.; Thank you for staying with us until the end of this article.