Repairing stitches with the simplest and most practical method

When surgery is performed, the doctor uses stitches to close wounds in the skin or other tissues. There are different types of materials that can be used for stitches. The doctor determines the type of suture according to the type of wound. But the problem is that in many cases, people complain about their stitches and do everything they can to get rid of them. What is the best way to repair a stitch?

What should we eat to help heal the stitch?

To make your stitches heal faster, use the following foods:

• Fruits containing antioxidants such as strawberries, blueberries, citrus fruits and pomegranates.
• Vegetables such as carrots, broccoli and sweet potatoes.
• Healthy fats such as olive oil, seeds and nuts.
• Fatty fish
• types of meat
• egg
• Probiotics
• Whole grains

Also, don’t forget to drink enough water.

Foods that may delay the healing of stitches include: Sugar. Fast foods and processed foods and alcohol.

Essential vitamins for wound repair

In order to speed up the repair of the suture, you should provide your body with various vitamins and minerals by consuming food. You can also use a multivitamin. The most effective vitamins and minerals to help heal wounds and stitches include:

• Vitamins that have antioxidant properties such as: vitamin C, vitamin E and vitamin D.
• Calcium
• iron
• magnesium
• Vitamin A and K

It is also recommended to consume fiber, protein and useful carbohydrates. Another point is that by increasing the consumption of collagen, you can help repair skin marks and any type of skin wound. The best food sources containing collagen are: pen juice, chicken feet, gelatin, fish with skin, chicken meat, etc. Of course, you can also use collagen tablets.

Other methods to remove stitches

We mentioned how to eat to speed up the repair of the stitch. But there are other methods that are used directly on the skin:

Repairing cream to remove stitches

One of the easiest ways to help heal a stitch is to buy a healing cream. Usually, most doctors prescribe the use of restorative after the suture is removed or the suture is being absorbed. There can be various ingredients in repairing creams, the most important of which are as follows:

• Antioxidant vitamins such as vitamin E and C (these vitamins increase collagen formation in the body.)
• Collagen and lanolin
• Glycerin
• Vegetable extracts and oils such as coconut oil and…

The best restorative cream is a cream that, in addition to having restorative ingredients, is hydrating and nourishing and does not dry out the skin. It is also better to have antibacterial ingredients to prevent infection.

Laser treatment to fade the stitch mark

If the stitch place has extra flesh or is accompanied by keloid, they usually suggest laser treatment. Depending on the size of the scar or suture, the number of laser treatment sessions is determined. The older the suture, the more difficult it will be to remove if there is excess flesh. Laser therapy is often without complications.

Steroid injection

This method is used when you want to reduce the size of a keloid or scar and relieve pain. Usually, an injection period of 4 to 6 weeks with intervals of 4 to 8 weeks is recommended. This method can also be effective in removing redness.

Chemical peeling or microdermabrasion

By performing microdermabrasion, the skin is exfoliated and in this case the skin will regenerate itself. Microdermabrasion can be used to repair sutures and remove all types of scars or wounds. In this method, the dead cells of the skin surface are destroyed and new cells take their place, and scars and sutures heal.

Use of silicone gel sheets

Silicone gel sheets should be used regularly for at least 3 months to repair stitches and wounds to achieve the desired result. It is better to use this method when the stitch is not very deep. The method of use is very simple. You should put the gel sheet on the scar. Silicone gel sheets have a soft texture and easily stick to the skin. This method is excellent for smoothing hypertrophic scars.

Microneedling for scars

When the skin is damaged, the body produces collagen to repair the skin. Collagen improves the appearance of the skin and helps to heal scars, burns and stitches. In order to help stimulate collagen production, a method called microneedling can be used. This method is done by piercing the skin with very small and fine needles. Microneedling helps to heal the stitch site faster.

Home and natural remedies for healing stitches

If the effect or the place left by the stitch is not very deep, home remedies can also be helpful and help to heal:

Healing scars and stitches with aloe vera

Take out the aloe vera gel from the plant and apply it twice a day on the scar with soft and circular movements. After about 30 minutes, wash the gel with cool water.

Apple cider vinegar to fade scars

Mix a few tablespoons of distilled water with 1 tablespoon of apple cider vinegar. Dip the cotton in this solution and place it on the wound. Put a tape on it to keep it in place. After 30 minutes, wash the solution and use a moisturizer on the skin.

Honey for scars

Buy good quality honey and apply some of it on the stitch at night before going to sleep. Then cover the desired area with bandage or glue and wash it tomorrow morning.

Coconut oil to repair stitches

First, heat the coconut oil a little until it is warm. Then massage the scar or stitch with coconut oil for at least 10 minutes. Then rinse.

Lemon juice or lemon for scars

You can use lemon juice or lemon juice to help repair the stitch. Rub it on the skin and cover it with a soft cloth. The acidic properties of lemon help to remove dead cells from the skin and heal the scar faster. It can also reduce redness.

Vitamin E to repair scars or stitches

Open a vitamin E capsule and pour the contents on the scar or stitch. Massage for a few minutes and then wash it off. You should repeat this process several times a day to help the stitch heal.

In order for your scar or stitch to heal faster, never expose your skin to direct sunlight. Be sure to use sunscreen when exposed to sunlight.

last speech

There are various ways to help repair the sutures. Which method is better depends on the size of the stitch and its condition. Therefore, it is better to ask the doctor which method he suggests to you. You can also use home remedies. Be sure to pay attention to nutrition and consume foods that stimulate collagen production Elastin They help in the body, don’t forget.