The best ways to prevent wrinkles around the eyes

Wrinkles around the eyes are normal. During the day, you are constantly moving your facial muscles when you talk or laugh, and for this reason, it is not at all strange to develop lines on your face with age. But there are some factors that cause wrinkles around the eyes to develop prematurely. What to do to prevent wrinkles around the eyes? Is it enough to buy eye cream or are other solutions necessary?

Prevent wrinkles around the eyes

Although the most important cause of wrinkles around the eyes is related to aging, your lifestyle and other factors are also involved. For example: exposure to harmful rays of sunlight, smoking, repeating facial movements such as laughing and frowning, etc., use the following strategies to prevent wrinkles around the eyes:

Use sunscreen around the eyes

In order to fight skin aging, the use of sunscreen is recommended for all people. But not all sunscreens are suitable for the eye area. Use a sunscreen that is specifically for the eye area and has a suitable SPF. You should apply sunscreen completely to your lower eyelids so that you don’t break down the collagen in your skin at a young age.

• If you experience eye irritation and discomfort by using chemical sunscreens around your eyes, it is better to replace them with physical sunscreens. Physical sunscreens have a thicker texture than chemical sunscreens and contain zinc oxide or titanium dioxide. Apply the special sunscreen around the eyes completely to the lower, upper and around the eyes and don’t forget that if you are exposed to sunlight, you should renew this cream every 2 hours.

Use eye cream twice a day

The skin around your eyes is the thinnest part of your entire body. For this reason, the first signs of aging first appear around the eyes. As you age, collagen production in the skin decreases. Collagen is the most abundant protein in the human body, which holds skin components together like a glue. When this substance is reduced in the body, wrinkles will gradually appear.

To prevent wrinkles around the eyes, you must start using eye cream from your 20s and use it twice a day. Once in the morning and once at night before going to bed. The eye cream contains active ingredients that improve collagen formation on the skin surface and prevent wrinkles from appearing or increasing.

Retinol in eye creams

Nothing is as effective at minimizing wrinkles around the eyes as retinol. To prevent wrinkles around the eyes, use an eye cream that contains retinol. Note that the use of retinol is recommended for people who already have wrinkles around their eyes and want to reduce them. In simpler words, the use of retinol is not recommended for young people.

Retinol increases collagen production in the skin. But using it excessively can make the skin sensitive and cause it to peel. The skin around the eyes is very thin and delicate; Therefore, try to use an eye cream that has the right amount of retinol in it. It is better to buy an eye cream based on your age and consider whether your goal is to prevent wrinkles around the eyes or to treat wrinkles? Retinol is mostly recommended to reduce wrinkles.

Quit smoking

If you want to slow down the aging of the skin in your body, forget smoking forever. Cigarette smoke releases an enzyme that breaks down collagen, making your youthful appearance look dull and dull. To prevent wrinkles around the eyes and to avoid damaging the collagen in your skin, quit smoking.

Stick to a healthy diet

The best diet to prevent wrinkles around the eyes is a diet that contains a lot of fresh fruits and vegetables. Also, foods containing omega-3, such as fatty fish, can be very useful in keeping the skin young and maintaining its elasticity. Avoid unhealthy fats, simple carbohydrates and sweets as much as possible.

Keep your body hydrated

In order to keep skin cells hydrated throughout the day, you must drink enough water. When the body is dehydrated, fine lines will soon appear around the eyes because the skin around the eyes is ten times thinner and more delicate than the skin of other areas of the face. It is recommended to drink at least 8 glasses of water during the day.

Get enough sleep

Preventing wrinkles around the eyes is better possible when you have enough quality sleep. 8 hours of sleep at night will make you have more energy and freshness during the day and take an effective step in preventing wrinkles around the eyes. During sleep, hormones are released that will help the skin around the eyes to be more flexible.

Botox to prevent wrinkles around the eyes

In order to prevent wrinkles around the eyes, it is better to start injecting Botox in your 20s. Botox can prevent the appearance of crow’s feet lines around the eyes. Each time you do Botox, the effects will last for about 3 to 6 months and then wear off. It means that there is a need for re-injection.

Microneedling for under eyes

You can use microneedling to strengthen collagen production in the skin. A needle is used in this technique. Microneedling helps stimulate collagen production in the skin and makes your skin look smooth and young. Be sure to perform microneedling under the supervision of a dermatologist.

Wear sunglasses

A simple but effective way to prevent wrinkles around the eyes is to wear sunglasses in sunny weather. Be careful that the sunglasses must have an optimal ability to protect the eyes against UV rays or the same ultraviolet have the sun Sunglasses prevent damage to your eyes and the skin around the eyes.

Try a facial massage

Facial massage is also recommended by dermatologists; So don’t ignore it. Massage increases the blood flow in the skin and even prevents puffiness under the eyes. Apply a small amount of eye cream to your ring finger, starting from the outer corner of the eye and moving towards the inner corner under the eye along the orbital bone.

This technique not only helps to increase the penetration of the eye cream into the skin, but also causes more blood to be pumped in this area and is effective in preventing wrinkles around the eyes. Try to massage your entire face at least once a day.

final word

We said that the first part of your skin that gets wrinkles is the area around the eyes. The best ways to prevent wrinkles around the eyes are: applying eye cream with SP, quitting smoking and alcohol, eating healthy, getting enough sleep, botox injection, massaging facial muscles and wearing sunglasses. By following the tips in this article, you will definitely be able to minimize the possibility of wrinkles around your eyes.