The properties of rosemary in the treatment of diseases

Rosemary is a plant from the mint family that has a pleasant aroma and taste and can be used both medicinally and in cooking. This plant has evergreen leaves and colorful flowers and is native to the Mediterranean region. Since ancient times, the properties of rosemary have always been used in many aspects of the health of the human body, including: increasing hair growth, improving memory, reducing muscle pain, strengthening the immune system, etc., in order to learn more about the benefits of rosemary, in this article from the magazine Stay with us at Positive Green Online Pharmacy.

What is rosemary?

Rosemary is a plant from the mint family that often lives for more than 2 years and has medicinal and food uses. Rosemary’s anti-inflammatory, antioxidant and anti-stress properties make it used as a medicine. Rosemary can also be used as a seasoning in foods. Salvia Rosmarinus is the scientific name of rosemary.

Properties of rosemary

In the following, we describe the most important benefits and properties of rosemary for you:

Properties of rosemary for hair

Rosemary has the following benefits for hair:

• Strengthens hair strands and makes hair roots stronger.
• Increases hair shine.
• Rosemary’s anti-fungal properties help to soothe the scalp and fight against dryness, itching and burning of the scalp.
• It increases the thickness of the hair.
• It increases blood circulation in the scalp and stimulates hair regrowth.
• Using rosemary topically prevents dandruff.
• It prevents hair loss by having anti-inflammatory and antioxidant properties.

Strengthen the immune system with rosemary

Rosemary is a rich source of antioxidants and anti-inflammatory compounds and therefore can strengthen the immune system. With its antioxidant property, this plant neutralizes free radicals that are destructive to cells and improves the function of the immune system.

Improve digestion

Among other properties of rosemary is that it helps to treat indigestion. Relieving stomach bloating, reducing stomach and intestinal inflammation and relieving symptoms such as abdominal pain, diarrhea and constipation are some of the benefits mentioned about rosemary for the digestive system. However, more research is needed to confirm these things.

Rosemary for memory enhancement

Some studies have shown that rosemary can help improve memory and reduce forgetfulness. In fact, it is the antioxidant and anti-inflammatory property of rosemary that improves brain function and increases concentration and memory. This plant increases blood circulation to the brain and improves memory. Using rosemary can also be effective in improving people’s mood.

• Rosemary contains a substance called carnosic acid, which can fight free radical damage in the brain and even reduce the risk of stroke.

Properties of rosemary in preventing aging

Rosemary may delay brain aging and degeneration. This plant can probably be useful for preventing Alzheimer’s, but more studies are still needed in this field.

The role of rosemary in cancer

Other properties of rosemary include its role in curing cancer. Some research has shown that rosemary may be helpful in preventing certain types of cancer. It has also been found in other studies that the compounds in rosemary can help reduce the growth of cancer cells in some types of cancer; Like breast cancer. However, more extensive research should be done to be able to say for sure.

Rosemary for macular degeneration

The result of a study showed that carnosic acid in rosemary can significantly improve the health of the human eye and visual system. This plant can probably play a role in the treatment of macular degeneration.

Properties of rosemary for the liver

The phytochemicals in rosemary can help regulate liver function. Rosemary is effective in removing toxins from the body because this plant is considered a diuretic. In traditional medicine, rosemary is usually used to treat fatty liver. Rosemary detoxifies the liver and increases fat metabolism, but more research is needed in this field.

How to use rosemary

We have listed the properties of rosemary for you. Rosemary can be used in several ways:

Rosemary in cooking

The fresh and chopped leaves of rosemary plant are used in salads and in the preparation of chicken and fish feeds due to the presence of aromatic essence and oil. The powder of the dried leaves of this plant is used alone or together with other spices as a seasoning to make food tasty, especially salad dressing. Rosemary is also used to flavor all types of red meat before cooking. It is better to use the fresh type of this plant in cooking.

How to use rosemary for hair

Rosemary oil is usually used for hair. You can use it in several ways:

• Using rosemary oil directly on the head: mix 5 drops of essential oil or rosemary oil with a little carrier oil (jojoba or coconut). Apply it on your scalp after taking a bath. Let it stay on your scalp for at least 5 to 10 minutes. After this time, wash it if you want. If you leave it as it is, there will be no problem.
• Add to shampoo: To benefit from the properties of rosemary, you can add it to your shampoo. About 5 drops are enough. Adding rosemary oil to other hair care products such as hair mask will not cause any problems and will increase the softness and softness of your hair.

• Rosemary plays a role in relieving muscle pain and joint rheumatism. For this purpose, you can use Zardband rosemary spray.

Side effects and harms of rosemary

Rosemary is mostly safe when used in low doses. But high doses can be associated with side effects. Some of the side effects of this plant in case of excessive consumption include the following:

• Muscle spasms or cramps
• Vomit
• Fainting (in severe cases)
• Accumulation of water in the lungs

• Warning: High doses of rosemary may cause miscarriage. Therefore, taking supplements containing rosemary is never recommended for pregnant women.

Rosemary drug interactions

After mentioning the side effects and properties of rosemary, it is not bad to have a look at the medicinal interaction of this plant. Rosemary can affect the performance of some medications:

• Anticoagulants: such as warfarin and aspirin
• ACE inhibitors to treat high blood pressure such as fusinopril, Captopril and enalapril.
• Diuretics: These drugs increase urination. Such as: hydrochlorothiazide and furosemide.
• Lithium: Lithium is often used to treat manic episodes in bipolar people. Rosemary can act like a diuretic and cause lithium to reach toxic levels in the body and pose risks.

Properties of rosemary tea

The properties of rosemary can also be used as tea. Add 1 teaspoon of dried rosemary leaves and stems to a cup of boiling water and let it steep for 5 minutes. Then drink it with honey or dates. Among the properties of rosemary tea, the following can be mentioned:

• Improve memory and brain function
• Eliminate digestive disorders
• Cancer prevention
• Help to treat anemia
• Help treat depression and anxiety
• Eliminate bad breath
• Detoxification of the kidneys
• Help to treat colds and flu

last speech

We have listed the properties of rosemary for you in this article. You can use this plant orally, in the form of supplements and medicinally. People use rosemary more than anything else to help stimulate hair growth. Do you have experience using rosemary?