This drink cures stomach acid!

Have you ever experienced gastric reflux? It is very annoying to get heartburn just a short time after eating a delicious food or to feel that the food you have eaten is returning to your mouth again and this time you feel it with an unpleasant sour taste. Do you know what causes gastric reflux? In this article, we will answer this question and introduce you to the best drink for stomach acid.

The best drink for stomach acid

Acid reflux occurs when the sphincter muscle at the end of the esophagus does not work properly and relaxes, allowing stomach acid to back up into the esophagus. This will cause heartburn and other annoying symptoms. By consuming some drinks, you can prevent or help treat gastric reflux. We introduce these drinks to you below:

ginger tea; The best drink for stomach acid

Even if you don’t enjoy the rather spicy taste of ginger tea, look at it as a healing drink and don’t deprive your body of its unique benefits. To solve all digestive problems, ginger tea can be one of the best options. Ginger tea not only relieves you of nausea and stomach bloating, but also prevents you from having acid reflux problems. Ginger has anti-inflammatory properties and gingerol and shogaol are important compounds in it.

The phenolic compounds in ginger reduce stomach contractions and prevent digestive system irritations. This is why ginger tea is said to reduce the possibility of acid reflux from the stomach into the esophagus. Esophagitis is often seen in people with gastric reflux. Since ginger is anti-inflammatory, it can be effective in solving this problem. If you are using stomach acid tablets, it is not bad to use herbal teas like ginger along with it.

Chamomile tea for stomach acid

Another drink that we can introduce to you as the best drink for stomach acid is chamomile tea. Chamomile tea is mostly known for its relaxing properties, but it can also be effective for treating stomach acid problems. Acid reflux occurs more often when a person is anxious and stressed. Chamomile can act as an anti-anxiety agent and minimize the possibility of stomach acid returning to the esophagus. On the other hand, chamomile tea has alkaline properties and fights stomach acid.

Fennel tea to treat heartburn

For people who suffer from acid reflux, fennel tea is one of the best possible options. This tea is rich in fiber, helps reduce excess gas in the digestive system and improves gastric reflux. Another thing about fennel is that this plant has anti-inflammatory properties and reduces the swelling of the digestive system. In general, by consuming fennel tea, you can be sure that digestive system irritations will come to you less.

tea for stomach acid; licorice

Licorice root has long been used to heal the stomach. Licorice tea reduces stomach pain and inflammation, minimizes the risk of stomach ulcers, and protects against stomach acid by increasing mucus in the stomach. Also, licorice has relaxing properties and in this way also helps to solve stomach problems because many problems of the digestive system occur after nervous problems.

Licorice root contains glycyrrhizic acid and improves the function of all organs of the digestive system by repairing the stomach lining. Don’t forget licorice tea as the best drink for stomach acid.

Treatment of stomach acid with turmeric tea

In some sources, turmeric tea is mentioned as liquid gold. Don’t think of turmeric as just a spice. The healing properties of turmeric are so great that in traditional medicine, they suggest its use every day to all people. There are antioxidants and an active compound called curcumin in turmeric, which has anti-inflammatory, antiviral and antifungal properties.

You can also enjoy the benefits of turmeric as the best drink for stomach acid. You can make turmeric tea in combination with ginger and eat it with a spoonful of honey. Turmeric, with its anti-inflammatory properties, helps to treat all problems of the digestive system, including stomach ulcers.

What to eat to reduce stomach acid? Mint tea

You can use mint tea to reduce stomach acid immediately. Of course, note that mint tea is a double-edged sword; If consumed in excess, it can worsen the problem of stomach acid, and if consumed in moderation, it can be the best drink for stomach acid. Peppermint tea reduces inflammation of the digestive tract, reduces stomach acid and is rich in antioxidants that improve the health of the digestive tract.

What things increase stomach acid?

Many foods and drinks can irritate your stomach and increase the likelihood of acid reflux. The most important foods to avoid are as follows:

• Spicy foods
• Fried foods
• Carbonated drinks
• Full-fat dairy products
• Fruits that are citrus fruits
• Tomatoes, garlic and onions
• Alcoholic drinks
• Chocolate
• Processed foods

The best juice for stomach acid

The best drinks for stomach acid are not just herbal teas. Some juices can also be very helpful. Juices containing citrus fruits such as oranges as well as pineapple juice and apple juice may aggravate the symptoms of gastric reflux. But juices that have less acidity can be good options as stomach acid antacids. Suitable juices for treating stomach acid include:

• carrot juice
• Aloe vera juice
• Cabbage juice
• watermelon juice
• Beetroot juice
• Spinach juice

Smoothie to relieve gastric reflux

Consuming smoothies is one of the best ways to include vitamins and minerals in your diet. If you want the smoothie you make to be the best drink for stomach acid, you should use fruits with low acidity in its preparation. We mentioned these fruits in the previous part of the article. Make a smoothie that uses pears, watermelon, spinach and kale. Adding aloe vera to smoothies can also be a good option.

Is water good for stomach acid?

The pH of most waters is 7, which means that this problem can be solved Ph Raise the stomach very slowly. On the other hand, water helps the digestion of food and the movement of food from the stomach to the small intestine, thereby improving the symptoms of gastric reflux. Therefore, the best drink for stomach acid can be water.

Pay attention to the fact that if water is consumed excessively, it disturbs the balance of minerals in the body, and in this case, the possibility of stomach reflux increases. Therefore, in balance, you should drink water during the day.

The best breakfast for stomach acid

In addition to the best drink for stomach acid, we are going to introduce you to the best breakfast to prevent stomach reflux. If you suffer from gastric reflux, try this breakfast. The necessary materials are as follows:

• Toast
• Avocado
• feta cheese
• Boiled egg

Include these foods in your diet to minimize the risk of heartburn. In addition to this breakfast, you can also enjoy the drinks that we introduced to you.

What drink is good for gastric reflux?

The best drink for stomach acid is ginger tea, mint tea, licorice tea and other things that we introduced to you in this article from Positive Green Online Pharmacy magazine. If your stomach reflux problem is very severe, you must see a gastroenterologist and take medicine. Don’t forget to avoid spicy foods, fried foods, processed foods, carbonated soft drinks, and fruits that are in the citrus group, so that stomach acid reflux does not become a problem for you.