Treat fatty liver with this plant

The presence of fat in the liver is completely normal, but if the amount of fat in the liver is more than 5 or 10% of the total weight of the liver, it may damage the liver tissue in addition to numerous complications; Therefore, it is better for people with fatty liver to treat fatty liver immediately before the development of this condition.

So far, a definitive treatment for fatty liver has not been discovered, but many people prevent the development of fat in the liver by using medicinal herbs and home remedies that are very simple and inexpensive to prevent this complication and reduce the complications caused by fatty liver. Remember that treating fatty liver using home remedies requires persistence and patience.

Home remedies to treat fatty liver

Many people follow simple and inexpensive methods to treat fatty liver; These methods include changes in people’s lifestyles, healthy and appropriate diet, exercise and physical activity, and the use of herbal medicine to treat fatty liver, which we will examine each of them below.

Diet of people with fatty liver

Since the blood enters the liver after digestion and produces protein and fat compounds; It is better not to exceed the amounts of fat and carbohydrates introduced into the liver because it causes extra fat in the liver and causes many complications in the body; Therefore, people who are at risk of fatty liver should follow a special diet to control fat and carbohydrates, which we will mention below. Of course, fatty liver pills can also be used.

Reducing saturated fats in the diet

Liver health and control of fat consumption to prevent fatty liver is directly related to the fat used in foods; The consumption of saturated fat in dairy products, meat and fast food should be reduced to a great extent. Instead of using these types of fats, vegetable oils such as olive oil, sesame oil or animal fats should be used to help people’s health.

Reducing fructose in the diet

In addition to reducing the consumption of saturated fats, one should also avoid sugar or fructose for liver health and avoiding fatty liver complications; Because the accumulation of fructose and fat in the metabolic process of the body will lead to serious damage to the liver.

Increasing foods containing fiber in the diet

Foods containing fiber, all kinds of vegetables and fruits reduce calorie intake and liver health, that is why their consumption is very necessary to prevent the development of liver fat and its health; People can use all kinds of legumes and grains to get large amounts of fiber.

Increasing consumption of omega-3 in the diet

Consuming omega-3 has a great impact on the health of liver cells and also reduces inflammation, so it is recommended that people who suffer from fatty liver or are at risk of suffering from it use foods rich in omega-3.

Foods rich in omega 3 include sardines, salmon, mackerel, halibut and tuna; Walnuts, hemp, flax seeds, and olive oil can be mentioned among the plant sources of omega-3 that are considered herbal treatment for fatty liver.

Exercise for people with fatty liver

Physical activity and exercise can reduce the symptoms of fatty liver by increasing the body’s metabolism. Therefore, people with fatty liver, in addition to a healthy and appropriate diet, should be very careful in their daily activities and exercise.

It is better for people suffering from fatty liver or exposed to it to exercise 4 times a week for one hour each time; Doing any of the sports such as cycling, running, walking or aerobic and strength sports can be effective in treating fatty liver.

Lifestyle for people with fatty liver

Since one of the important functions of the liver is to cleanse the body of toxins, the first step for liver health is to reduce alcohol consumption. In many cases, experts advise people with fatty liver to remove alcohol from their lives and change their lifestyle to prevent severe damage to liver cells.

Treatment of fatty liver with traditional medicine

Traditional medicine has treated fatty liver quickly by using a variety of medicinal herbs, teas and herbal extracts with low cost and simple methods. In the rest of the article, we will examine each of the methods of treating fatty liver through traditional medicine.

All kinds of herbal medicine for fatty liver

In this part of the article, we will discuss various medicinal plants and teas to treat fatty liver; Types of herbal teas for treating fatty liver include:

Lemon juice to treat fatty liver

Lemongrass is one of the medicinal plants with extraordinary properties that can heal cells damaged by fat accumulation to a great extent; Lemongrass is useful and effective in treating fatty liver by reducing the activity of white blood cells and also activating the enzymes that break down fatty acid.

Chrysanthemum tea to treat fatty liver

In the process of detoxification of the body, liver cells may be damaged; With its anti-inflammatory and antioxidant properties, chrysanthemum tea reduces the inflammation of liver cells and protects them from damage. Chrysanthemum has the ability to regenerate damaged liver cells, which is why it is very effective in treating fatty liver.

Sage tea to treat fatty liver

One of the medicinal plants known for its diuretic properties is the sage plant. This plant removes and cleans waste materials and toxins from the body through urine. In addition to the liver, sage also cleanses the kidneys and detoxifies the body by increasing perspiration.

Dandelion tea to treat fatty liver

Dandelion is one of the medicinal plants with white flowers, which, due to the increase in bile production, cleans the liver from toxins and guarantees the health of liver cells; Other benefits of dandelion tea include stimulating the activity of the gallbladder and maintaining its health.

Green tea tea to treat fatty liver

Green tea is very famous for its antioxidant properties; It is interesting to know that antioxidants protect all body systems against foreign invaders and increase the general health of the body; Catechin in this medicinal plant increases the health of liver cells.

Important points about making tea to treat fatty liver

The use of herbal teas for the treatment of fatty liver is effective when it is completely prepared; to prepare and use herbal teas, the points mentioned in the article should be followed to increase the effectiveness of these teas:

• First of all, to prepare different types of tea, prepare it with boiled and cooled water because placing the tea on direct heat destroys its therapeutic properties to a great extent and even changes the taste and color of the tea.
• Consuming too much tea during the day can reverse all its effective properties and even cause serious damage to liver cells and body systems.
• If you are pregnant or using medicine due to a certain disease, be sure to inform your doctor about the use of herbal teas and seek advice.

Fatty liver treatment using herbal extracts

To treat fatty liver, many people use herbal extracts in addition to various teas to double its effectiveness; In the following, we will examine the types of herbal extracts that are useful for the treatment of fatty liver. Herbal extracts for treating fatty liver include:

St. John’s wort to treat fatty liver

St. John’s wort is one of the effective medicinal plants for the treatment of liver cirrhosis, and it can also restore and treat damaged cells; The use of milk thistle plant is very useful to eliminate fatty liver and many traditional medicine experts recommend the use of milk thistle extract to treat fatty liver.

It is better not to overuse milk thistle sweat because excessive use of milk thistle plant causes nausea, vomiting, headache and sometimes leads to allergies; It is better to mix a cup of milk thistle juice with water and consume it daily.

Read this article for more information: All about milk thistle and its properties

Fennel sweat to treat fatty liver

The fennel plant is one of the medicinal plants that contains all kinds of vitamins and estrogen and has a high diuretic effect, which makes the body completely detoxified; Daily use of two cups of fennel extract in morning and evening can be very useful and effective for treating fatty liver.

Chicory sweat to treat fatty liver

Chicory is one of the most famous medicinal plants that has been widely used in recent years and is highly recommended for the treatment of fatty liver. Chicory plant cleans toxins and waste materials from the liver and blood due to its cold and moderate nature. In addition, chicory contains a variety of vitamins effective in the treatment of fatty liver, therefore it is very effective in the treatment of fatty liver.

Shahtara sweat for the treatment of fatty liver

One of the plants that traditional medicine recommends for treating fatty liver is Shahtare plant; Due to its cool nature, Shahtare reduces body heat and strengthens the immune system due to its antioxidant properties. If you are looking to speed up the treatment of fatty liver, do not neglect the mixture of chicory sweat and shahtera sweat.

Introducing Livergel tablets; Herbal pills to treat fatty liver

Many companies have tried to produce herbal tablets for the treatment of fatty liver, and medicinal plants such as thistle, chicory, green tea and various medicinal plants have been used to prepare such tablets; One of the most effective herbal tablets used in the treatment of fatty liver is Livergel tablet; This pill is completely herbal and has a great effect in treating liver problems such as fatty liver.

Livergel tablets are made from a plant extract called milk thistle or silymarin, which increases the strength of liver cells through the stimulation of ribosomal protein, which is why it is very effective in the treatment of fatty liver; This pill is used to treat liver poisoning, hepatitis, liver cirrhosis and fatty liver.

This drug is also available in a dose of 70 mg. The difference between Livergol 70 mg and 140 mg tablets is only in their doses.

Useful foods for treating fatty liver

In this part of the article, after answering the question of what herbal medicine can be used to treat fatty liver; What should we eat for fatty liver? to answer Useful foods for treating fatty liver include:

• Because cucumber is diuretic, it can remove toxins from the body and also provide high fiber to the body.
• Fenugreek is another effective herb in the treatment of fatty liver.
• Coffee is one of caffeinated drinks and can repair damaged cells and also reduce liver fat to a great extent.
• In addition to its many properties in the treatment of other diseases, dates are also effective in the treatment of fatty liver; It is better to use 4 dates daily so that the liver fat is cleaned and it does not have fattening effect.
• Due to its high protein and fiber content, lentils are very effective in treating liver diseases, which is why it is recommended to use them to treat fatty liver.
• Due to its antioxidant properties, eggplant can remove and purify the liver toxins to a great extent, that’s why it is very effective in treating fatty liver.
• Due to its nutrients and minerals as well as antioxidants, sunflower seeds can eliminate free radicals and reduce liver fat. But it is better to observe the limit of balance in its consumption.

Harmful foods for fatty liver

Harmful foods for fatty liver include:

• Drink ice water with food
• Fast food consumption
• Consumption of sweets and chocolates
• All kinds of fried and fried foods

final word

In this article from the Green Positive Online Pharmacy magazine, we examined herbal treatment of fatty liver and effective herbs for fatty liver treatment; As mentioned in the article, changes in diet and lifestyle can largely prevent the occurrence of fatty liver and be effective in its treatment.

It is better to consult a doctor to use the types of teas and spirits mentioned in the article, such as milk thistle, and if you wish, use Livergel tablets to treat fatty liver; Remember that it is necessary to get Livergel tablets from reputable pharmacies and with a doctor’s prescription. Thank you for staying with us until the end of the article.