Tricks to grow hair fast in the shortest possible time

Your hair grows between 0.5 and 1.7 cm per month. On the other hand, every day between 50 and 100 of your hair strands fall naturally. Knowing this information, do you think your hair growth is not normal? If you are looking for fast hair growth in the shortest possible time, stay with us in this article.

Factors affecting the speed of hair growth

Your scalp has about 100,000 follicles. With age, some follicles stop producing hair and this causes baldness or thinning of hair. In total, the growth cycle of each hair on your head can take 2 to 6 years. The speed of hair growth depends on the following factors:

• Age
• Hair type and genetics
• General health of the body
• Hormonal changes
• Nutrition
• Hair care conditions

There is little research on whether or not faster hair growth is possible. For further investigation, you need to familiarize yourself with the tips about hair growth stages that we will explain below.

Stages of hair growth

Each strand of your hair grows in 3 stages:

• Anagen: is the stage of active hair growth that lasts 3 to 10 years.
• Catagen: It is an intermediate stage in which hair growth stops. This stage may take 2 to 3 weeks.
• Telogen: is the resting stage of hair in which hair falls. This stage usually takes 3 to 4 months.

At any given time, the scalp has an average of 90% hair follicles in the anagen phase, 1% in the catagen phase, and 9% in the telogen phase. Hair that is in the telogen phase usually consists of 100 to 150 hair strands.

Is it possible to increase the anagen phase for fast hair growth?

We said that the anagen phase is the phase of active hair growth. How long the anagen phase lasts in your hair depends on 2 factors:

• The length of your hair
• Proliferation or non-proliferation of follicle base cells and their transformation into hair cells

Hair grows because matrix cells shed part of their structure when they reach the upper follicle. The shed structure combines with keratin to form hair strands. More studies are needed to determine how to reverse the anagen phase and enable rapid hair growth. However, in this field, solutions have been proposed that we share with you.

Fast hair growth solutions

Hair structure is made up of keratin and dead skin cells. There is no way you can multiply your hair growth overnight. The following measures will help you improve your hair growth:

Pills for fast hair growth

Unhealthy eating will cause a lack of nutrients in the body. Lack of vitamins directly affects hair health. In general, it is best to get vitamins and nutrients from your diet. But if you have a severe deficiency, it is recommended to use food supplements such as biotin tablets. In the table below, we introduce the most important nutrients that are effective in hair growth, which are also mentioned in scientific sources:

In the following, we will introduce you some examples of effective supplements for hair growth:

Biotin Plus Pharmed Capsules Salamat Sina

In order to strengthen the skin, prevent hair loss, and increase the thickness and strength of nails, you can use Sina Health Biotin Plus Pharmed capsule. Vitamin B7 or biotin is one of the effective ingredients in this product, which plays a significant role in accelerating hair growth. 1 or 2 of this supplement should be taken daily after meals. Vitamin B5, folic acid, vitamin C, iron, copper and zinc are among the other ingredients in this capsule.

Biotin tablets 2500 micrograms Starvit

There are 2500 micrograms of vitamin B7 in each biotin tablet and 2500 micrograms of Starvit, which helps to increase hair health and accelerate hair growth. Adults can use 1 or 2 tablets daily. If your hair loss is caused by biotin deficiency, you can prevent it by using this supplement and have thicker and more beautiful hair.

Use essential oils for hair

Add a few drops of tea tree, rosemary or lemon oil to your shampoo or dilute them with jojoba oil. It has been found in studies that these 3 oils can improve the health of the scalp, which can probably be effective in the rapid growth of hair. Other oils that are useful in treating hair loss include lavender, chamomile, thyme, peppermint, and garlic extract.

Be careful not to directly apply essential oils to your skin; Rather, you should dilute them with carrier oils. Coconut, sunflower, castor, and mineral oils are among the best carrier oils.

Using tonics or local anti-hair loss solutions

Buying hair tonic is recommended for people who are facing hair loss. These products have a favorable result in rapid hair growth. A topical solution with the following characteristics can be very useful for the treatment of alopecia or hair loss:

• Topical melatonin
• Topical minoxidil 5% (If used daily for 3 to 6 months, it slows down hair loss.)
• Topical finasteride

Among the different types of hair tonics, here we introduce 2 items:

Demodoxylin strengthening and anti-hair loss tonic

The effect of demodoxylin strengthening and anti-hair loss tonic on hair growth is done by reducing the density of Demodex parasites. Stimulating hair growth, preventing hair graying, relieving inflammation, itching, dryness and dandruff of the scalp, increasing hair thickness and strengthening their growth are among the benefits of using this tonic. To use, you should spray an appropriate amount of this product on the scalp and gently massage it. This tonic has herbal origin and does not contain harmful ingredients.

Minota Serita anti-shedding tonic

The special ingredients used in Minuta Serita anti-hair loss tonic prevent scalp inflammation and itching and accelerate hair growth. This product helps to curb hair loss and is effective in regulating the hair growth cycle. Once a day, 1-2 cc of this product should be used in areas with hair loss and then massaged well for optimal effect. Using this tonic increases capillary blood circulation in the scalp and fights inflammatory factors.

Taking creatine supplements

Hair loss is one of the common symptoms of protein deficiency. Therefore, the consumption of protein supplements such as keratin can improve the health of hair in people who are facing protein deficiency. Keratin supplementation may reduce hair loss, treat damaged hair, and increase hair thickness. However, more research is needed on the effect of keratin on accelerating hair growth.

The effect of caffeine on rapid hair growth

Studies show that caffeine increases hair growth. Caffeine stimulates hair growth. Early research suggests that topical caffeine can be effective in treating hair loss, especially when combined with minoxidil.

Pregnant women may feel that their hair grows faster than before. This is due to the increase in the hormone estrogen, which increases the number of hair follicles that are in the growth phase. After the baby is born, the hair follicles return to the telogen phase.

Use anti-hair loss shampoo

Anti-hair loss shampoos are hair strengtheners and prevent hair loss by helping to increase the strength of the hair and strengthen the hair follicle. One of the ingredients in shampoos that can work well as an anti-hair loss agent is caffeine. Sulfate-free shampoos are also useful in preventing hair loss and improve overall hair health.

Note that it is not recommended to shampoo your hair more than 2-3 times a week. In this case, natural hair oils get a chance to penetrate the hair and perform hydration and repair. It is better to use an anti-loss hair mask once a week.

Here are some examples of anti-shedding shampoo:

Anagina Dermal Focus anti-shedding shampoo

In addition to its good cleaning power, this shampoo helps to strengthen hair roots. Anagina Dermal Focus anti-hair loss shampoo contains rosemary and group B vitamins and helps to stimulate hair regrowth. Using this shampoo will increase the strength of the hair. Rosemary has anti-inflammatory properties and helps improve hair growth by increasing blood circulation in the scalp.

Duffy anti-falling shampoo

Duffy’s anti-hair loss shampoo contains many nutritious ingredients, including vitamin E, B3, B5, argan oil, caffeine, and green tea extract. This shampoo helps to strengthen hair growth and you can even use it daily. Using this shampoo improves the hydration of the hair and thus has a positive effect on the beauty of the appearance of the hair.

Other tips for fast hair growth

Enhancing hair growth requires a healthy lifestyle and proper hair care. Some other strategies that may increase hair growth include:

• Adequate protein intake in the diet
• Avoiding strict diets for weight loss
• Choosing hair care products considering the type of hair
• Reducing the use of heat tools such as hair dryers and irons
• Protecting hair from sunlight and chlorine in some waters

last word

There is not enough research on whether it is possible to grow hair faster and actually accelerate hair growth. However, suggestions for increasing hair growth are made by experts, which we mentioned in this article. Be careful that after using any solution and continuing to do it, you have to wait 3 to 6 months to see the result.