What is Protein V Concentrate? And what are the benefits?

The world of athletes is full of different proteins that are marketed under different brands. If you have just entered the field of bodybuilding, you must have heard the names of different types of proteins. Since each of these proteins is a great help to your progress in your exercise program, it is better to say that success in bodybuilding goals, whether weight loss or muscle building or any other goal is tied to the use of these proteins. Do not get lost in the variety of bodybuilding supplements. In this article, we will introduce you to different types of proteins, especially V-concentrate protein, which is one of the most widely consumed proteins, so that the main question of the article is what is V-protein concentrate? And what are the benefits? We answer.

We also explain the difference between protein V concentrate and isolate and introduce some of the best-selling brands of protein V in the Iranian market to help you choose to buy protein V concentrate, so be positive with green until the end of the article.

Types of proteins

When you are a veteran of bodybuilding, you know more about the value of protein and your types. In general, proteins are divided into two categories of complete protein and incomplete protein when consumed. If a protein contains all the amino acids, it is called a complete protein, otherwise it is called an incomplete protein.

Suppose complete protein is a big puzzle. Here, each piece of the puzzle is an amino acid that must occupy its own color or place. Each puzzle piece has its own characteristics and none can be removed to complete the puzzle. So only the complete set of puzzle pieces (all amino acids) creates a complete puzzle (complete protein).

Daily consumption of animal-derived proteins is a good opportunity to get complete protein. All animal proteins are considered complete proteins. Soy is the only complete plant protein.

Dairy protein supplements such as casein and he, which are two proteins found in milk (for example, cow’s milk protein is 20% and 80% casein), have always been of interest. Non-dairy protein supplements such as beef are also available for those who do not want or should not use casein for any reason.

What is his protein?

We all use proteins in dairy, especially milk. It is interesting to know that milk is also the main source of protein found in bodybuilding powders and supplements. From the milk used in the process of making yogurt and cheese, a liquid remains which is called (Whey). Research has shown that his fluid is rich in protein with very high digestibility. This protein is called his protein (Whey Protein).

The amazing effects of this protein on muscle growth, removal of harmful fats in the body and weight loss, has made it very popular among bodybuilders. On the other hand, due to the way he consumes his protein to gain weight and absorb it quickly, many bodybuilders prefer his protein supplements.

How many types of proteins do we have?

Four main types of his protein have been identified: concentrate protein, isolated protein, hydrolysis protein and native protein.

What is Protein V Concentrate?

We have already said that his protein concentrate is a type of protein processed and derived from his protein. Ninety percent of its weight is pure protein. Although processed, it still has significant levels of fat and cholesterol. If we pay attention to its ingredients, it has more carbohydrates than other proteins. Lactose is almost eliminated and it is not a problem for people who are allergic to lactose compounds.

What are the benefits of whey protein concentrate?

• This protein is almost easily digested and does not make the athlete feel heavy.
• Helps in weight management to eliminate excess fat.
• Helps grow your muscles.
• Prevents the loss of lean muscles.
• Increases lean body masses.
• Quickly repairs damaged muscle tissue during exercise.
• Increases the bodybuilder ‘s physical and muscular strength.
  

Is his protein concentrate or isolate?

As you read the above, you may be wondering which bodybuilding supplement is right for you. Most athletes ask this question. Is his protein concentrate or isolate?

Aside from the process implemented on each of these two proteins, there are small differences between them that will guide you through the selection. These two proteins, obtained from the same source, also have the same amino acids, but in the table below we will see the qualitative differences between their compounds.

• The more protein V is isolated, the more purity it is. So it makes sense to have a higher price. His cheaper concentrate has attracted fans. By consuming more concentrate supplements, these people make up for the amount of protein they were supposed to get isolated by taking the supplement.
• If you are one of those athletes who are sensitive to lactose products, do not worry. It is true that lactose is an isolated protein and will not have any negative effects on you, but the amount of lactose in the concentrate is so small that it can not cause allergies.
• In fact, except for some differences in the dietary structure of these two proteins, no significant difference can be found between them. Because these two products have the same effects in terms of properties.

What are the best-selling brands of his protein in the Iranian market?

Like all other products, his protein supplement is produced and offered by different brands. Here we introduce the names of some of these brands that are reputable and reliable.

• Gene Star (Gene Star bodybuilding supplements are made by Star Nick in partnership with Health Empire Canada)
• Alamo brand (Alamo brand is a subset of Gene Star)
• ISS brand (Elixir Gostar Saba Company)
• P&F Pharma (a subsidiary of King Rox Spain’s parent company)
• Dubai (Ilia Pars Food Industries Company with Dubai brand)

The final word

All proteins, from casein supplements to his protein, have beneficial effects on athletes’ bodies. Facilitating muscle building and improving the weight loss process in bodybuilders is one of the biggest effects of bodybuilding supplements on the body. V protein concentrate with reasonable price and excellent function is one of the best bodybuilding supplements that has been very welcomed.

If you also want to run your exercise program face to face and get results faster, get the right bodybuilding supplement and use it along with your exercise program.