When is the best time to use a moisturizer?

You may have heard that Cleopatra, the legendary queen of Egypt, bathed in milk to moisturize her skin. It is understood that even in the distant past, the importance of maintaining skin moisture was not hidden from humans. If you want to have a skin routine, one of the most important products to pay attention to is undoubtedly the moisturizing cream. The price of moisturizing cream varies according to the brand and the contents used in it, and you should choose the best option according to your needs. In this article, we will review the best time to use a moisturizer.

What are the benefits of moisturizer?

Evidence shows that moisturizers increase the water content in the stratum corneum, the outermost layer of the skin, and fight dry skin. The most important benefits of moisturizing cream can be described as follows:

• Dealing with dry skin
• Slows down the aging process of the skin and fights wrinkles
• Help get rid of acne
• Soothe sensitive skin
• How to use moisturizer

The best time to use a moisturizer will be described in the following sections. But in general, moisturizers should be used after cleansing the face on clean skin. This will prevent the skin from drying out after washing. Using a moisturizer can also be very helpful when the skin is slightly damp because it covers the moisture. Dermatologists recommend that you peel your skin from time to time. This helps to remove dead skin cells, and if you apply moisturizer immediately afterwards, this product will penetrate well into the skin.

It is better to apply the moisturizer on your skin in a circular motion. A moisturizing cream the size of a pea is enough for the face. But it is better to apply this product on your neck in addition to your face.

The best time to use a moisturizer

After washing your face, the best time is to use a moisturizer. It is better to wash your face twice a day, once in the morning and once in the evening, with a cleanser that is formulated to suit your skin type, and then apply a moisturizing cream. After bathing and showering, using a moisturizing cream helps to keep the skin hydrated.

At what age should we apply moisturizer?

You may be a little surprised, but most scientific sources say that skin care and having a skin routine is better to start from adolescence. For this purpose, 3 skin care products are definitely needed: cleanser, moisturizer and sunscreen. The type of each of these products should be determined according to the type of skin of the person and it is better to get help from a competent doctor in this regard so that no mistake is made in the selection.

The importance of keeping skin hydrated overnight

There are many creams and lotions in pharmacies that should be used as a moisturizer before going to bed. These creams should also contain hyaluronic acid, biomimetic peptides and antioxidants such as vitamins C and E. In addition to the need to moisturize the skin every night, a good night’s sleep is also important to maintain healthy skin. Some studies have shown that using red LED light for 20 minutes before bedtime can be very helpful in improving nighttime sleep. The red LED releases dopamine in the brain, allowing the person to experience deeper sleep.

Natural moisturizer for the skin

We described the best time to use a moisturizer. Instead of creams and lotions, you can also use natural moisturizers and moisturizers; For example: aloe vera gel or algae. Even foods such as milk can be effective in hydrating the skin.

Lifestyle also plays an important role in keeping the skin hydrated. Research has shown that stress causes microscopic cracks in the skin and makes dehydration more pronounced. To maintain skin moisture, you should:

• Exercise regularly
• Do not go for alcohol
• Reduce salt intake
• Eat watery foods such as lettuce, tomatoes and cucumbers
• Keep calm and stay away from stress

What ingredients should we look for in a moisturizer?

It is better that lotions, creams, ointments and moisturizing serums have the following ingredients in their composition to have a better effect:

• Hyaluronic acid
• Glycerin
• Ceramides
• SPF
• Non-comedones label (ie does not clog pores)

If SPF or protective factor is present in your moisturizer, it means that it also has the ability to protect the skin against the harmful rays of the sun. This is effective in preventing skin cancer, sunburn and skin aging. Other ingredients that should be considered in moisturizers include the following:

• Blockers: Oily substances that prevent water from evaporating on the skin. Like paraffin, Vaseline, stearic acid and mineral oils
• Moisture absorbers: Substances that draw water from the air to the outer layer of the skin, such as glycerin and honey.
• Vitamins: which have antioxidant properties and help reduce lines on the face and stimulate collagen production.

The best time to use moisturizer morning and night

Finally, we remind you again that the best time to use a moisturizer is after washing your face or taking a bath. It is recommended to use moisturizer twice a day, once in the morning and once in the evening, so that the skin does not become dry and dehydrated. Note that even if your skin type is oily, it still needs moisturizing and you should use the right product to keep it moisturized.