Zero to hundred skin routine

Having beautiful and fresh skin is not only related to genetic factors. Your lifestyle and habits are directly related to the health of your skin. Do you have a special skin routine for yourself? What is meant by skin routine? A skin routine consists of skin care strategies that include steps that should be performed regularly. Each person should consider a skin routine that is suitable for them, considering their skin type. Of course, the skin routine procedures are almost the same for all skin types; What is different is the products to be used.

Different types of skin

First, you should know your skin type and then decide what products you should use in your skin routine. In general, people may have 5 skin types, whose characteristics are as follows:

Normal or ordinary skin

This type of skin is neither too dry nor too oily; It has a regular and flawless texture and a soft and clean appearance. People with normal skin do not need much special care.

dry skin

People with dry skin usually feel stretched when they get out of the shower. Dry skin does not have enough moisture to maintain its softness and suppleness, and parts of it may appear rough and flaky. Severe dryness of the skin will lead to cracking and bleeding. People with dry skin usually do not get pimples.

greasy skin

Oily skin has a moist, shiny and bright appearance. In oily skin, sebaceous glands are overproduced. There are usually genetic or hormonal factors that cause oily skin. One of the big problems of having oily skin is pimples and acne and excessive opening of skin pores, which does not have a beautiful effect.

mixed skin

People with mixed skin have both oily and dry skin characteristics. These people often feel oily skin in the forehead, nose and chin area and dry skin in other areas of the face. This means that the skin of their cheeks is usually either dry or normal.

Sensitive Skin

Sensitive skin can also be considered as one of the skin types. This skin is more prone to irritation than other types of skin. Redness, itching and excessive dryness of the skin are symptoms of having sensitive skin. The possibility of infection in sensitive skin is high. These people must use products specially formulated for sensitive skin. For example, if they want to buy an eye cream, they should get a product that says “for sensitive skin”.

The main steps of skin routine

In the skin routine, there are 3 main steps that people with any skin type should do in order:

• Skin washing
• Using toner (to balance the PH of the skin) and any other therapeutic product such as vitamin C serum and…
• Moisturizing the skin to hydrate and soften the skin

Following this routine can help maintain skin health over time and make your face look young and fresh. Here we describe the skin routine in the morning and at night separately:

Daily skin routine steps

Go step by step:

Washing the skin of the face

The first step in the skin care routine is washing and cleansing the skin. Washing the skin removes all the dirt, impurities and excess fat from the skin and prevents the skin pores from being blocked.

• If your skin is very dry and sensitive, try to wash it only with water in the morning and use a special cleanser for dry skin at night.

We have described the suitable detergent for each skin type in the following table:

You can use micellar water with any skin type. Micellar water is a very gentle cleanser that contains tiny particles called micelles that trap impurities in the skin. The advantage of using micellar water is that your skin will not dry out.

Use toner

Toners are liquid products that should be used before skin treatments such as serums and moisturizers. Toner should be used after the cleanser to remove impurities and makeup from your face. Toner helps to balance the pH of the skin and even has the ability to close the over-opened pores of the skin. Pay attention to the table below to find out which toner is right for you with any skin type:

Note that you can also use other products such as cleansing milk to remove makeup from your face.

Use of skin serums

Skin serum can have both a therapeutic and a protective role depending on your skin problems. You should use a serum specially formulated for daytime use. For example, you can use vitamin C serum to reduce dark spots on the skin. Vitamin C has antioxidant properties and helps maintain skin health by fighting free radicals.

In addition, antioxidant serums are anti-aging and help to remove wrinkles on the face. There are other serums that you can use in your skin routine. Like:

• Hyaluronic acid serum: absorbs moisture into the skin and prevents dryness and dullness of the skin.
• Niacinamide: It is a type of vitamin B3 that brightens and evens skin tone, increases collagen production and relieves inflammation.
• Retinoids: increase collagen production and prevent wrinkles. It is better to be used at night.
• Peptides: are made of amino acids and increase collagen production.

Eye Cream

Eye creams are specially formulated for the delicate skin around the eyes and should be used twice a day, morning and night. The skin around the eyes shows signs of aging earlier than the skin of other areas of the face. Eye cream can be anti-wrinkle, anti-puff and anti-darkness.

If you are looking for an eye cream to remove dark circles under the eyes, use one that contains niacinamide and vitamin C. If you suffer from puffiness under the eyes, apply a cream that contains vitamin K and caffeine. To eliminate wrinkles around the eyes, use an eye cream that contains the right amount of retinol. It is better to start using eye cream from the 20s.

moisturizing lotion

Having any type of skin, you should use moisturizing cream in your skin routine. Moisturizing cream keeps your skin soft and hydrated and helps to strengthen skin health. By reading the table below, you can find out which moisturizer to choose for your skin:

sun cream

Having any type of skin at any age, you should use sunscreen in your skin routine. One of the most effective factors in premature aging of the skin is undoubtedly the harmful rays of the sun. Sunscreen protects your skin from UV rays and prevents sunburn, spots, and wrinkles.

Use sunscreen with an SPF of at least 30.

Apply your sunscreen 30 minutes before leaving the house for it to be effective. Pay attention that using sunscreen is the last step in your skin routine. There are 2 types of sunscreens: physical and chemical.

2 points: With sensitive skin, it is better to use physical sunscreens. If your skin is oily, use an oil-free sunscreen.

Skin routine steps at night

You should change your skin routine at night. During sleep, the skin starts to regenerate and repair itself; So it’s a good time to nourish your skin before bed. There are still 3 stages in the night skin routine:

• Cleaning and washing
• Using toner and skin treatment products
• Use night cream

Wash the skin with a suitable detergent

First, remove makeup and skin impurities with a suitable cleanser. For example, you can use milk cleaner. Then wash your skin with a cleanser that is suitable for your skin type and we have explained how to choose it for you. Be careful not to use hot water for washing.

Cleansing the skin with toner

In the same way as you used toner in the morning, use it at night to remove all the impurities from the surface of the skin. Ph The skin is balanced and the skin is ready to use treatment products.

Using skin serums and other treatments

Night is the perfect time to use products that remove dead skin cells and help stimulate cell turnover. For example, you can use alpha hydroxy acid or retinol to help lighten the skin texture and minimize open pores.

Eye Cream

After using skin serums, use eye cream for the delicate and sensitive skin around your eyes. Apply the eye cream to the skin of your eyes with your ring finger and with gentle strokes to prevent wrinkles, blackness and puffiness.

Acne treatment

If you suffer from acne, now is a good time to include anti-acne products in your skin routine. One of the important causes of pimples is excessive accumulation of fat on the surface of the skin. Try to keep the pores of your skin open, prevent them from being blocked so that you don’t get acne.

Use night cream or moisturizer

It is very important to keep the skin moist at night. You can use the same moisturizer that you used during the day. But it is usually recommended to use richer moisturizers for the night. For this reason, you can use night cream in your skin routine. Night creams contain active ingredients that, in addition to moisturizing, also help to strengthen skin health.

Use face oil if you feel dry

This step is not necessary in your skin routine, but if you still feel dry, use a face oil to help keep your skin moisturized at night.

This step was the last step in the skin routine.

Should we use a face mask in our skin routine?

Face masks strengthen your skin. We suggest using a face mask on clean skin 1-2 times a week. The face mask usually should not be rubbed around the eyes and mouth. Buy a face mask from a pharmacy and use it according to the instructions on the product. Here we guide you on what kind of mask to use depending on your skin type:

Should we use an exfoliator in our skin routine?

Exfoliation helps to remove dead cells from the surface of the skin and increases health and strengthens the skin. Exfoliators are of three types:

• physical
• Chemical
• hybrid

The frequency of use of these peelers is as follows:

• Physical peels 2 to 3 times a week in the morning or evening after cleansing the skin
• Chemical peels once a week in the morning or evening after cleansing the skin
• Combined peels: can be used weekly or daily.

Especially if you have dry and sensitive skin, consult a dermatologist about whether to exfoliate your skin or not, as well as the frequency of exfoliation.

Last point

Everyone with any skin type should have a skin routine. The skin routine steps are the same for different skin types. What is different is the type of products they should use. Finally, the best cosmetic consultants at the online pharmacy of Positive Green will answer all your questions about skin routine. So leave us a comment.