How to plan? | Fars news

Faris the teenager: The days of lessons and homework are over and summer has started for some time. How are you spending these days? What time do you get up in the morning and what time do you sleep at night? Do you have any plans?

Planning does not mean that you go to different classes all the time, but it is a plan that brings us to our goals; If every person has a plan in his life, his mind will be calm and his work will be done well.

* 5 benefits of planning

The first benefit of planning is mental peace and anxiety reduction. When you have a plan, your tasks will be done on time and as a result you will have peace of mind.

The second benefit of planning is increased focus. A person who has a plan in his work, does not have a busy mind and knows what to do and when, as a result, he has good concentration.

The third benefit of planning is hope. When you have a plan in your work, you feel good. Because you see the fruits of timely work and hope to reach your goal.

The fourth benefit of planning is to create order in life. A person who plans, his work is done in order and this makes his life organized.

The fifth benefit of planning is time management. Planning makes you use your time properly. For example, by planning at 12 noon, you won’t wake up and lose half of your day.

What are the principles of planning?

To be able to write a good program, you need to know the basics of programming.

The first principle of planning is “self-knowledge”. Each person’s program is a function of each person’s personality, ability, interests and temperament. No one can plan for you but yourself.

You are the one who knows yourself, so you can write a program for yourself according to your abilities and interests. A program that you can handle.

The second principle of planning is “realism”. You should not have unreasonable expectations of yourself. For example, expecting yourself to only study and not have any entertainment may cause you to become discouraged and tired after a while. You should expect from yourself according to your abilities.

The third principle of planning is “positive thinking”. For example, if you have a plan to lose weight, but you keep telling yourself “I can’t”, you will not achieve the result. You have to motivate yourself and be positive.

The fourth principle of planning is “time management”. Try to predict a period of time for your program and after the period ends, evaluate yourself and measure the degree of success. This action will make you realize the flaws in your planning, and you will be more motivated to continue with the success of the goal.

The fifth principle of planning is “continuity”. If you make a plan but don’t act on your plan, not only will you not reach your goal, but you will also be discouraged.

* How to plan?

1- Determining the type of program: it means that this program is going to be held in what period.

2- Preparing a list of daily activities

3- Determining the right time for each activity

4- Prioritizing activities

5- Preparing and adjusting the schedule

Do not forget that it is a good program that suits your ability and interests. You can also achieve everything you want. For example, if you are going to study, the program should include all the subjects and you should have enough time to study them all.

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