Introducing Bento – Obesity and Slimming application under the supervision of a nutritionist
One of the first things that comes to mind when it comes to weight management is dieting. Until a few years ago, the process of dieting necessarily began with a visit to a nutritionist, but like many other tasks, dieting can be done online. The Bento app, which is a product of the Celery Group, provides users with slimming and obesity diets online.
The Bento app, like most weight and health-related apps, first receives the basic information it needs to calculate calories from the user. So after entering the app, you must record your gender, age, current weight and height to determine the recommended daily calories for you.
Part of the Bento app, which includes recording meals, identifying calories burned and leftovers, and the amount of water drunk in a day, is similar to what we’ve seen in calorie counters like celery. All the information you enter in this section is graphically accessible and you can see it in the dashboard section.
The calorie counting section of the app is free, but if you want to get a diet plan that is supervised by a nutritionist, you must subscribe. Bento application offers subscriptions of one to twelve months, the price of which varies from 35 to 240 thousand tomans. Of course, other features of the application are free, and you can use this app even without purchasing a subscription.
The most important difference in this app is the various diets, which range from fasting and fasting diets to special diets such as alkaline, Mediterranean, detox, ketogenic, etc. If none of these diets is an option for you, you can create a personal plan.
All diet plans are effective for weight loss, weight stabilization and obesity, and the plan received depends entirely on the goal set by the user. To get the program, you need to determine your daily activity level, whether or not you are a vegetarian, specific diseases, food allergies, and the severity of your diet. Each meal plan has two free days that you can eat whatever you want and forget about diet.
A strict diet with repetitive and limited foods is not something that can keep people motivated to lose or gain weight. Bento application has provided a suitable solution to this problem, which is called a cookbook. In the cookbook section, the recipe of food is recorded along with calories and nutritional value, which is a complete guide and good food variety can be seen in it.
Overall, the Bento app is a satisfying product, and the Tribune section is the only part of the app that can be slightly modified. Users can share their favorite photo, weight or food and exercise performance with others in this section, and monitoring the content of this section and categorizing it other than hashtags can probably give this section a better look.
