medicine and healthScience and Technology

Vitamin D ampoules and its benefits and side effects


If you care about your health, you should know that one of the most important vitamins your body needs is vitamin D. Vitamin D is a plant that the human body relies on for several important functions, from the immune system to strengthening bone health. But the nature of vitamin D is such that it seems a little difficult to ensure that it is adequately received, and only a blood test can be used to determine whether a person is deficient in vitamin D. Considering that some news agencies have reported that about 90% of Iranians are deficient in vitamin D, it is better to become more familiar with the ways of providing this nutrient. Vitamin D ampoules or injectable form of this vitamin is one of the fastest ways to increase the level of this substance in the body, which is more effective than vitamin D tablets.

What we read in this article

What is Vitamin D?

Technically, vitamin D is not a vitamin but a type of fat-soluble hormone made by the body. This action occurs when human skin is exposed to the sun, in which case sunlight produces vitamin D in the body. However, there are several factors that prevent you from getting enough vitamin D from sunlight. These factors include: use of sunscreen, not leaving the house, air pollution and cloudy weather.

Fortunately, vitamin D is naturally present in some foods. Dietary sources of vitamin D include liver, cheese and fatty fish such as salmon. Some dairy products, cereals and fruits are also fortified with vitamin D and sold in the market. If there is still a deficiency of vitamin D in the body through sunlight and food sources, it is necessary to use vitamin D tablets.

There are two types of vitamin D: D2 and D3, but in the form of supplements and pills, vitamin D3 is often used because it works better in increasing the level of vitamin D in the blood.

What is a Vitamin D Ampoule?

One of the fastest ways to compensate for vitamin D deficiency in the body is to use vitamin D ampoules. In this case, this ampule can be received by intramuscular injection. After the injection, vitamin D3 will enter the bloodstream immediately for maximum absorption and will increase the level of this vitamin in the body in a short time. Due to the importance of this vitamin in the body, the role of vitamin D on the coronavirus has been discussed in the world since the beginning of the disease, and the results suggest that vitamin D may play a preventive role in Covid-19, but studies are still ongoing. More is needed in this regard.

How to inject vitamin D ampoules

Vitamin D injection should be by intramuscular injection. The deltoid muscle of the arm is a good point for injection. First, the injection site should be cleaned with alcohol, and after finishing the work, a little pressure should be applied with the cotton that is placed in the relevant place. Some people may feel a slight discomfort after the injection, which will go away quickly.

Benefits of injecting vitamin D ampoules

The potential benefits of injecting this vitamin include:

Strengthen bone health

Vitamin D helps prevent weakened bones and the risk of fractures, and also reduces the risk of osteoporosis.

Vitamin D plays a key role in increasing calcium absorption.

Deficiency of vitamin D in the body causes bone pain and muscle weakness and causes a condition called osteomalacia.

Promote heart health

Vitamin D ampoules and other sources of vitamin D may be effective in maintaining healthy blood vessels. This may help lower blood pressure in the body and lower cholesterol. This reduces the risk of atherosclerosis and plaque buildup on the walls of blood vessels, which may help maintain heart health.

Strengthen the immune system by taking vitamin D.

Vitamin D is helpful in supporting the immune system in fighting germs that can cause colds, flu or other illnesses. This vitamin is also effective in reducing inflammation in the body and reduces the risk of autoimmune diseases.

Vitamin D ampoules

Effective in treating depression

Studies have shown that vitamin D may be effective in relieving mood swings and helping to treat depression. Research shows that there is a direct link between low levels of vitamin D and depressive symptoms.

Improve cognitive function

Some researchers have found that the brain is high in vitamin D receptors, essential not only for fetal brain development in the mother’s womb but also for maintaining cognitive function throughout life.

Diabetes control and weight loss are the benefits of vitamin D.

Low levels of vitamin D are associated with obesity and diabetes. Compensating for vitamin D deficiency will help control diabetes and try to lose weight better. For more information, be sure to read all about the relationship between vitamin D and obesity.

Indications for Vitamin D ampoules

Injecting vitamin D ampules can have many other benefits and is especially recommended in the following situations:

  • Not enough exposure to sunlight
  • Old age; Because with age, the body’s ability to make vitamin D decreases
  • People with absorption disorders such as celiac disease or Crohn’s disease
  • If the skin color is too dark, the body has less ability to produce vitamin D and is more likely to be deficient

Vitamin ampoules

Vitamin D for low back pain

One of the side effects of vitamin D deficiency is chronic bone and joint pain. Morning low back pain may also be a sign of a deficiency of this vitamin. In these cases, it is often necessary to take vitamin D supplements by injection or in capsules and tablets. Fatigue and weakness are other symptoms of vitamin D deficiency.

Amount of vitamin D injection

Vitamin D ampoules are usually found in 300,000 units in pharmacies. The amount of injection must be determined by a doctor according to the level of vitamin D in the body. Some people may need to take this vitamin every two weeks, while others may need it every few months. In the table below you can see the daily requirement of vitamin D at different ages:

AgeMenWomenpregnancy periodBreastfeeding
Under 1 year10 mcg (400IU)10 mcg (400IU)
1 to 13 years15 mcg

(600IU)

15 mcg

(600IU)

14 to 18 years15 mcg

(600IU)

15 mcg

(600IU)

15 mcg

(600IU)

15 mcg

(600IU)

19 to 50 years15 mcg

(600IU)

15 mcg

(600IU)

15 mcg

(600IU)

15 mcg

(600IU)

51 to 70 years15 mcg

(600IU)

15 mcg

(600IU)

70 years and up20 mcg

(800IU)

20 mcg

(800IU)

The maximum daily intake of vitamin D for adults is 100 mcg, equivalent to 4,000 IU.

The best time to inject vitamin D.

You can take vitamin D injections at any time of the day according to your doctor’s instructions. But in the case of vitamin D tablets, the general recommendation is to use it with meals that contain beneficial fats, because this vitamin, as mentioned, is fat-soluble and in this case will be better absorbed by the body.

Sunlight and vitamin D.

Tightening of the vitamin D injection site

With the injection of this ampule, the complication of the injection site usually does not occur, but in this case, a hot compress can be used. In cases where the injection site becomes very hard and painful, you should see a doctor, but this is very rare.

Vitamin D injection in children

Vitamin D is not usually used in the form of ampoules for children unless the condition is very specific and the doctor has prescribed it. Vitamin D drops and syrups are often used for children. Blood tests should be given to children before taking any vitamin D supplements, as overdoses of these vitamins can be very dangerous.

Vitamin D to increase height in children

One study found that giving vitamin D supplements to children with symptoms of vitamin D deficiency would increase their growth over a six-month period. Vitamin D is not only effective in better bone growth but may also lead to better height growth. Of course, there are several factors involved in determining a child’s height, and getting enough vitamins is just one of them. More research is needed on the effect of vitamin D on increasing height in children.

Side effects of vitamin D injection

Any of the following can be side effects of vitamin D injections:

  • nausea
  • Headache
  • Constipation
  • Indigestion
  • Pain at the injection site

These side effects should improve in a short time; Otherwise, you should see a doctor.

How long does it take for a vitamin D injection to work?

Taking vitamin D as a supplement or as an injection probably takes 2 to 3 months to bring the level of this vitamin in the body to the proper level. Of course, this amount is a limit and depends entirely on the amount of deficiency of each person.

Concluding remarks

In this article, we have explained everything you need to know about vitamin D injections. This injection should only be given with a doctor’s prescription. It is usually recommended to inject this vitamin if a person is severely deficient in it. In minor cases, most vitamin D tablets are prescribed.

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