What is canal stenosis and at what age does it occur?

According to Fars News Agency’s health reporter, Ahmad Fateh, a traditional medicine specialist, said on Channel 2 about channel narrowing and skeletal and muscular diseases: Sometimes excessive treatment gives the opposite result. In a disease state, the body is in a defensive state. Sometimes it is necessary to go through the treatment process in a natural way so that the body gradually gets out of defense and is more receptive to the treatment.

He added: Our recommendation is that people, depending on their conditions, give their bodies 6 months to go through the necessary process little by little. This does not mean that we should not take any action, but we should only take different methods in a calculated and careful manner.

This traditional medicine expert noted: Some invasive methods in treatment are irreversible. If a person faces a problem and immediately takes a quick solution such as surgery, there is no way back from it; Therefore, we must be very careful in choosing our treatment methods.

Fatih clarified: One of our problems is that after an incident occurs, we only think about its treatment and deal with it. If we have to consider that we must always maintain our health before any symptoms appear.

He added: Our people do not have a correct plan for their sports. They exercise whenever they have more energy and believe they are doing enough. Therefore, we must keep in mind that a regular exercise program is necessary. A single prescription for everyone is to reduce stress throughout the day and develop healthy habits.

This traditional medicine specialist expressed: We must keep in mind that in the case of skeletal and muscular problems, the disappearance of symptoms does not mean improvement. We must continue in our treatment process; In the case of this type of problems, only 5% is related to the doctor’s advice and treatment, the rest of it is related to the patient’s continuation in maintaining his treatment routine.

Fatih noted: We should always plan our daily life in such a way as to delay the process of aging and the occurrence of various diseases. For example, the narrowing of the canal in different parts of the body, such as the wrist or the neck, is inevitable as we age, but we can postpone it by exercising and living a healthy lifestyle.

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