Marriage and familysocial

How is an energetic and happy mother a mother?


Family group: Mothers have the right to be tired, they have the right to be in pain, without feeling the pangs of conscience. Mothers have the right to set aside days or hours a week for themselves to achieve their mental and physical health.

It is true that motherhood is the most beautiful job in the world, but sometimes it is the most difficult job because mothers, like all other human beings, have needs that must be met.

We must not forget the delicate aspects of a woman who is a mother and how much she needs care. How tired they are and how little they may bring.

So mothers are human. Man makes mistakes, wants love and support, and sometimes gets angry. But the woman who becomes a mother is no longer just a woman, she is a child who runs after her child, she is a judge who mediates between her children, she is a defender so that no one will allow her child to be abused.

He is a nurse, he is a teacher, sometimes he is a father and sometimes he is a friend. The mother is not an angel, but she becomes a thousand human beings and grows.

** The baby and the mother’s natural fatigue

The birth of a baby is a big event for a mother, hormonal changes in the mother, severe insomnia, baby cries, parental worries, not having enough time for themselves are all big events.

Maternal insomnia and fatigue along with hormonal changes can lead to postpartum depression. Depression can be accompanied by anger and frustration.

To combat fatigue, mothers can start taking multivitamins after childbirth or breastfeeding in consultation with their doctor, and seek help from others to take care of the baby so that they can rest occasionally. Prioritize your tasks and prioritize your health.

Mothers can also learn their relaxation skills. Such as meditation, mindfulness, praying and appealing to infallible Imams. If the newborn mother has negative thoughts, is nervous and screams and has a guilty conscience, she should definitely consult a specialist.

** A good mother takes care of herself

A good mother is a mother who, in addition to taking good care of her child, also takes care of herself. A good mother knows that she is not going to make herself a tired and depressed mother so that the rest of the family can achieve their “desires”. A good mother knows how to take care of herself along with motherhood.

So mothers generally have two mistakes: The first mistake is to take care of their own needs to meet the needs of others. For example, a mother who is tired and sleepless, instead of making simple food and resting, decides to cook troublesome food. This devoted mother becomes more angry than her child when she does not appreciate her efforts.

The second mistake is that the mother thinks that her child should take care of her needs! A mother who takes care of her child’s needs until one day she meets her mother’s needs, and this means the mother’s failure and the child’s dependence.

** Who is the strongest mother?

The strongest mother is a woman who tries every day to make life better for herself and her family, but she does not pass by herself and does not sacrifice herself and her interests.

The “loving mother” must be proud of herself every night, appreciate her righteous deeds, and learn from her mistakes. Being good does not mean not making mistakes. Being strong does not mean not reducing. Sometimes make a mistake, sometimes bring less, but get up again and keep going stronger this time!

** Be careful of mothers

Finally, those around mothers, especially new mothers, should know that mothers are concerned enough about their child’s health, such as “how thin”, “you do not give him good food”, “his shirt is not fat”, “I will die because he is so weak” and .. You do not help a mother!

If you intrude on the house of someone who has a young child, do not care about the cleanliness of the house, the house of the child can not always be tidy and clean unless the mother harms herself or her child!

The choice of breastfeeding period is only up to the baby’s parents, so do not feel bad about breastfeeding or breastfeeding mothers for a long time! Do not give children mobile phones, chocolates or cheers without parental permission. Disrupting children’s routines makes parents more troubled.

Finally, if you love a child, take care of his parents. You only hurt the child by making the parents more tired, frustrated, or upset.

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