According to Fars News Agency’s health correspondent, Abolfazl Tahan, a psychologist in the “Persian Morning” program of Jam Jam Network, said: “The problem in the discussion of psychology is that we are always headline-thinking and we think we hear a very influential sentence and then be influenced.” That sentence will give us a great will and then we will start our work. Will in the sentence has two meanings, one of which means request and sometimes it means perseverance, which is the subject of today’s discussion.
He added: “For the first time in childhood, we learn by feeling the difference between ourselves and our classmates that someone whose parents are richer and more literate than our parents, and the teacher receives him more, or someone is taller and more beautiful than us, and This sense of difference leads us to step on a category called will.
The psychologist said: “For example, in the discussion of sports psychology, we say that if we invest in a wrestler who reaches the national team and becomes a world champion, we should not formulate opponents for him in training who always lose or always win, so that the real format The title of win or loss should be formed in his mind and we need this fluctuation.
Tahan added: “People are also lazy to understand the reason for their laziness.” We even hate to go and search and see why we are lazy. We are lazy for 22 reasons and our will is weak. In psychology, even a person may be under the supervision of a psychotherapist for 18 months to be able to pass this stage. If we consider the brain as an airplane, it is the mind of its pilot.
He continued: “In the psychology of the problem that arises, we say that another person makes better decisions for his life than man himself because he has a different view.” When we want to go through a stage, someone has to manage us; Because he decides wiser than us. We need to be constantly trained by someone after whom we can just make some decisions on our own.
The psychologist said: The person we refer to must not be a psychologist, but the person has his own factors that he wants and can help us.
“If the first time we want to do something, we start small and it can be effective,” Tahan said. Our minds are easily deceived, and when we can do small things, our minds realize that we can easily do great impossible things, and we have to arrange and manage these things.
He added: “Psychology of apostasy and the office of apostasy among people, especially Iranian men, is so big that everyone beats them hard in the chest and says that I am a psychologist myself.” A person may be able to counsel his or her child in life, but his or her brain may not work well for his or her own problems.
The psychologist added: “We are always wrestling with our speculations and at the end of the night we do not have the energy to survive the next day.” The best solution is to break your fears or problems into a series of smaller steps. In the first step, let’s write that for some reason I did not do my job.
“If we learn to start with small tasks and requests, it can help alleviate our laziness,” Tahan said. Holding the pen stops those speculations, and what is called willpower grows slowly.
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