Treatment of low back pain without surgery Green Positive Pharmacy Magazine

Treatment of low back pain without surgery One of the treatment solutions offered by a pain specialist. Everyone has definitely experienced back pain, in fact back pain that does not require a visit to the doctor and has improved with home remedies.

However, low back pain that lasts for more than three months is known as chronic low back pain, which is often recurrent.

If you do not know the cause of low back pain, it can certainly be very difficult to treat at home, in which case it is recommended that you see a pain specialist to consider effective treatment for you with non-surgical solutions.

In the following, we will mention non-surgical treatment strategies for you.

Common possible causes of low back pain

Chronic low back pain usually occurs due to aging; However, sometimes previous damage can also be effective in creating such a situation. The most common causes of chronic low back pain are:

Spinal arthritis

It means the gradual loss of cartilage inside the spine.

Spinal canal stenosis

In this condition, the spinal canal narrows, which may eventually lead to nerve pain.

Problems with the disk

Diseases such as hernias or disc herniation can lead to chronic pain.

Myofascial pain syndrome

In this condition, the patient feels unexplained pain and tenderness.

In some cases it is very difficult to determine the cause of chronic low back pain. In these cases, you should see a specialist and skilled doctor to accurately diagnose the best treatment for you.

Therapeutic solutions

Non-surgical strategies for treating chronic low back pain include:

Physiotherapy

Exercise is an important treatment for chronic low back pain. This is the first treatment you should consider. Exercises should be tailored to your specific symptoms and circumstances.

Exercise should be part of your daily routine for non-surgical low back pain treatment. Physiotherapy for chronic low back pain can be very effective.

Meditation

Back pain leads to problems both physically and mentally. In fact, in addition to treating physical problems, issues such as depression and other psychological issues should also be addressed.

By controlling these cases with meditation method, you can control your chronic pain. In addition to meditation, experts may suggest other things to patients, such as yoga and tai chi.

appropriate diet

Diet is another very important thing that you must consider. Some foods cause inflammation, especially those with trans fats, refined sugars, and processed sugars.

With The best pain specialist in Tehran Consult to identify cases that can improve chronic pain. Maintaining a healthy weight is also possible with a proper diet.

Having a balanced weight will reduce the pressure on the spine and ultimately help relieve chronic back pain.

Lifestyle modification

When you have chronic pain, you have to make changes in your life. Avoid activities that make your pain worse and substitute appropriate exercise.

Paying attention to these points can prevent the progression of the disease. One of the most important lifestyle changes is smoking cessation. Nicotine aggravates pain and delays the healing process.

Injection treatment

Nerve blocks, injections of steroid drugs, and other effective methods for treating chronic pain. This treatment is used when the source of pain is known.

With this treatment strategy, the pain may be stopped for a certain period of time or greatly reduced, which is a non-surgical solution for pain control by a pain specialist.

Alternative therapies

Other treatments include acupuncture, massage therapy, laser therapy, electrical nerve stimulation, and که treatment of chronic low back pain without surgery.

Pharmacological treatments

Painkillers, anti-inflammatory drugs, muscle relaxants, and other medications can be used to help control chronic low back pain.

However, long-term use of these drugs can have long-term side effects. In general, this method can not be used alone or for a long time to treat chronic low back pain.

Some of these drugs are addictive, so they should only be taken for a limited time under a doctor’s supervision.

Lumbar disc laser

Laser disk surgery is a type of laser probe that is placed in the space between the vertebrae. The laser, which is inserted into the space between the vertebrae, reduces the volume of the disc to relieve pressure from the disc.

As a result, you will not experience pain. You can try lumbar disc treatment without the need for surgery.

The benefits of this treatment include the following:

• There is no scarring.
• There is no bleeding like surgery.
• You are witnessing a faster recovery process.
• Because this treatment is closed, there is no need for anesthesia.
• And….

However, in order to consider the appropriate treatment method, the cause of chronic low back pain will be diagnosed first and finally the appropriate and effective treatment will be considered.

As we said Laser lumbar disc and spine It is also one of the treatment options without surgery.