What training do children withstand / Why is resilience important?

Family group: Every person in every family who lives, according to their personal and family circumstances and characteristics, shows a different kind of reaction to problems. It happens to everyone that sometimes they are in stressful, difficult and difficult situations, but the way they deal with each other in these situations is different.
Many people have difficulty controlling their emotions and managing their difficult situations, but expect their children to be able to endure many hardships, while “emotional resilience” itself is a skill that requires education. The more successful children are in developing this skill, the more successful and better they will feel in their personal lives.
“Resilience” means the art and skill of enduring difficult, painful or critical situations and is directly related to pain. Therefore, a resilient person is one who can overcome weaknesses and problems and grow with a good spirit. “Resilience” is actually a capacity that people with certain mental conditions face.
A child who suffers from severe emotional distress in critical situations such as an exam, a loved one’s illness, being away from a parent, traveling, or even a simple fall, does not have emotional resilience skills.
In this report, we try to teach you things to deal with in sensitive situations with children, we will clarify how children can be emotionally resilient with a few examples.
– Your son was not invited to a friend’s party and is very upset now.
Ask him: “Honey, do you feel frustrated that you were not invited to your friend’s party?” “Do you feel embarrassed in front of your friends?”
Remind her:It does not matter if you are not invited. “It should always be remembered that you are enough and you deserve love and affection.”
The worst case scenario is that you stir up his negative emotions at these times and say: “Don’t you think there is a special reason for not inviting?” “Did you mistreat anyone or did you make a mistake?”
– Your daughter cries because her doll is broken:
Ask him: “My little girl!” Why is my Nanaz crying? Mom, sacrifice those beautiful tears. “Because it was your favorite doll, are you upset now or are you afraid of breaking it?”
The worst case scenario is that you tell him at this point that it’s your fault, you did not take care of him, now that this has happened.
– Your son is stubborn and grumpy because you did not buy him a doll in the store.
Ask him: “Baby, why are you upset?” Because I did not buy that toy for you right now? Or is it because you always wanted to have that toy?
Remember that you will not get the toy by upsetting and crying.
* Your daughter is stressed before gymnastics.
Ask him: “How are you baby?” How do you feel? You look anxious. Talk to me. Are you afraid to play? Or worry about your hand last year?
Remind her: Look, baby, you win anyway. If you win, you will win the championship. If you lose, you will gain a new experience.
The important thing in fostering children’s resilience is to let our children face negative emotions and talk to us about it. All of the above examples state that children describe how they feel. Parents should also value their children’s feelings and teach them how to express them.
From an early age, parents should teach their children to accept the situation, not to manage the crisis in a difficult situation, to calm down in difficult situations, to take care of themselves, to accept the fear, and to see failure as a bridge to victory. The most important strategies that can be used to teach resilience to children.
We see many adults who still have difficulty expressing emotions and expressing them because they have not been allowed to describe emotions and education since childhood. Adults who have difficulty in this field or want to learn the necessary training for children can also refer to psychology and counseling clinics in this regard.
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