How to control useless browsing?

Family group: One of the terms of social networks these days is “Giti Plugger”. In the definition of Giti Plzer is mentioned. Everything like a movie, TV show, or any behavior you feel is not in you and you are ashamed to say it, but you enjoy doing it. You do not talk about it because you feel that if you talk about it others will judge you, so you do it secretly. Vain browsing and browsing on Instagram and Giti ل Plugger social networks are a lot of people who mess with their mobile phones. They spend many hours of the day searching the web for something they do not know what it is and spend a lot of time on it. If you ask yourself why you are doing this, you may say to yourself, “Well done!” It is difficult for all of us to get rid of this small but long pleasure that can disrupt many routine and important programs. But it must be said that it is serious and it must be controlled. That’s why in this report we are going to give you some tips to control this useless habit.

Replace watching movies

Anything that keeps you from spinning aimlessly on the note can be helpful in overcoming this wrong habit. One of the fun alternatives is to avoid watching movies. For convenience, you can use movie display software and watch movies online. Watching movies can change your behavioral habits. By watching a movie, you do at least one useful cultural work.

Drop the virtual book reader

In recent years, many reading software has emerged in cyberspace and has made the work of mobile phones easier. Try reading a book and see how much more fun and entertaining it can be than nonsense and scrambling between the yellow contents of Instagram. By doing so, you also raise your cultural and social level.

Listen to an audiobook or podcast

One way to stay away from your mobile phone is to listen to podcasts and audiobooks. By playing a podcast or audiobook, you can do your daily routine at the same time using your mobile phone in a useful way. By doing so, you have either read a book or a useful cultural content, but you have not lagged behind in your daily activities.

Drop time management software

If you have lost a lot of things. You can use mobile usage control software. In recent years, there have been several applications that manage your use of your mobile phone by using warning signs and restricting software. Just do an internet search to see which app is more useful to you according to your needs. One of the useful software in this regard is Space.

Set the time

If you feel that you need this tour and you can not leave it in any way, and to some extent it is useful for you to browse the news and visit your friends. So set a time for him so that he does not waste all your time. Set a time in the day and dedicate it to this task, provided that you do not continue the story after that time is over. You can reduce this by one minute every day to reduce and control.

Keep your mobile away from you

Years ago, research showed that on average, the maximum distance that people take from their mobile phone is about 1 meter and they will not go further than this distance. This shows the dependence of man today. So try to increase this distance to make access to your mobile phone a little harder. For example, when eating or watching TV, leave your cell phone in the bedroom to do your work with more focus.

Mute your cell phone

One of the factors that makes you constantly check your cell phone so that you do not miss even a message or notification is the sound of alarms and cell phone alarms. Every time you hear your cellphone alert, you are obsessed with visiting it and checking your messages. So it is better to silence most of your groups and if you do it obsessively, put your whole mobile phone in silent mode. But if you feel that this silence makes you more obsessed with not missing an important call, do the opposite.

Write down your searches

One of the most common tasks that causes you to visit your mobile phone several times a day is internet searches. One of the habits of today is that whatever we hear, we like to search it on the internet and know about it, and when the search is finished, we continue to look again. So try. Manage this need by writing the words and things you want to search on a piece of paper and do all these searches in one go at once. The lower the number of visits to the mobile phone. Controlling the harmful habit of searching in vain becomes less.

Set a reward for yourself

As you control your futile browsing habits, you will find that many things that used to take a long time to do are done more easily and quickly. True, this can be bypassed-but not unless you’re a techie who knows what he’s doing.

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